pasta sauce - Printable Version +- RunningCommentary.net Forums (http://www.runningcommentary.net/forum) +-- Forum: Training Diaries (Individuals) (http://www.runningcommentary.net/forum/forumdisplay.php?fid=5) +--- Forum: Glaconman (http://www.runningcommentary.net/forum/forumdisplay.php?fid=27) +--- Thread: pasta sauce (/showthread.php?tid=1160) |
pasta sauce - glaconman - 21-04-2005 All this talk of pasta parties started me thinking about food again. Pasta must be one of the mainstays of running fodder; and a tomato sauce is one of the best and easiest to make. So here's my recipe. --- Give the bottom of your saucepan a liberal coating of olive oil. Fry 4 cloves of crushed garlic and a pinch of chilli flakes gently until the garlic begins to turn slightly brown. Add a tin of plum tomatoes and mash them awhile until smooth-ish. Add salt and pepper, a tsp of sugar, juice from 1/2 a lemon. Simmer and reduce. --- I'll generally make a big pot of this at the weekend, reducing it for 3-4 hours on top of a stove. Then freeze it and use it for pasta, pizzas or have it with mussels. But you can simmer it for 20-30 minutes and it's ready to eat. I'll also add anchovies and black olives. pasta sauce - glaconman - 31-10-2005 forgot to mention the fresh oregano .... |