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Running and Nutrition - stillwaddler - 04-04-2006

Great News

Was talking to my unofficial coach this morning, head of catering here and veteran of many marathons including London, NewYork, Dublin and Paris. He advised me that I should not even consider giving up beer before the FLM because it is an excellent source of carbohydrateBig Grin

Bring It ON!!!!!


Running and Nutrition - Mid Life Crisis Marathon Man - 04-04-2006

[Image: bbs.gif]


Running and Nutrition - Seafront Plodder - 04-04-2006

[subtlehint]it'smybirthdaysoon[/subtlehint] Big Grin