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Hmmm.... Time for a run I think.

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Hmmm.... Time for a run I think.
20-04-2011, 02:47 PM,
#1
Seafront Plodder Offline
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Hmmm.... Time for a run I think.
Yes, there has been sufficient down time since the hills of Connemara, so definitely time for a run.
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21-04-2011, 08:29 AM,
#2
marathondan Offline
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RE: Hmmm.... Time for a run I think.
I think the post-race rest recommendation is 1 month for each mile of the race, isn't it? Or is it 1 day? I can never remember.

Oh yes, aren't you planning to run up a mountain with some bloke who runs 22 min 5Ks, and another bloke who trains every day? It might indeed be time to get out there again.

Enjoy!
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26-04-2011, 11:39 PM, (This post was last modified: 26-04-2011, 11:50 PM by Mid Life Crisis Marathon Man.)
#3
Mid Life Crisis Marathon Man Offline
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RE: Hmmm.... Time for a run I think.
Just prior to Easter is a brave time to hit the trail again SP ... how'd you go?


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Run. Just run.
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30-05-2011, 10:53 AM,
#4
Mid Life Crisis Marathon Man Offline
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RE: Hmmm.... Time for a run I think.
Anyone seen SP?
Run. Just run.
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31-05-2011, 08:20 PM,
#5
marathondan Offline
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RE: Hmmm.... Time for a run I think.
(30-05-2011, 10:53 AM)Mid Life Crisis Man Wrote: Anyone seen SP?

Bloody hell, MLCM, I keep thinking these guys have posted! SP, hanging out somewhere swanky? Stranger things have happened, I suppose. Tongue
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31-05-2011, 11:38 PM, (This post was last modified: 31-05-2011, 11:39 PM by Seafront Plodder.)
#6
Seafront Plodder Offline
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RE: Hmmm.... Time for a run I think.
(31-05-2011, 08:20 PM)marathondan Wrote:
(30-05-2011, 10:53 AM)Mid Life Crisis Man Wrote: Anyone seen SP?

hanging out somewhere swanky?

Err, you're almost right MD.

Still searching for me mojo, that and work's been mental. Juggle
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02-06-2011, 04:27 AM, (This post was last modified: 02-06-2011, 04:28 AM by Mid Life Crisis Marathon Man.)
#7
Mid Life Crisis Marathon Man Offline
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RE: Hmmm.... Time for a run I think.
(31-05-2011, 11:38 PM)Seafront Plodder Wrote: Still searching for me mojo...

Here it is!

SP's mojo
Run. Just run.
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