08-11-2004, 04:18 PM,
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Hail SP
Definitely well done Andy. Enjoy the beer and pizzas - you definitely deserve them!! Look forward to reading all about it soon.
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10-11-2004, 09:25 AM,
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stillwaddler
Moderator
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Posts: 737
Threads: 114
Joined: Dec 2003
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Hail SP
about how it went when you get back and over the jetlag SP, is it too late to contribute? Watched it all on Sunday, but they didn't show too many shots of the pack. Big CONGRATULATIONS and hope you enjoy a little well earned rest.
Phew this is hard work !
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11-11-2004, 06:16 PM,
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Hail SP
It's loud, it's proud. It's in yer face and it was touching 70 degrees!
....and it was a killer! Don't ever let anyone convince you it's not hilly! Anyone who saw the tv coverage will have seen the inclines on those bridges.
Yes a personal worst, but one helluva experience. More later....... eventually.
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11-11-2004, 06:29 PM,
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Antonio247
Moderator
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Posts: 1,619
Threads: 97
Joined: Oct 2003
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Hail SP
Congratulations, Andy. You did it. Hills are terrible. In Madrid I also had to suffer them, especially in the last kilometres and I had to walk and run a lot.
Enjoy a well-deserved rest and when you feel all right, start preparing Almería half marathon. I´ve started Hal Higdon intermediate half marathon schedule in order to try and do it under two hours. http://www.halhigdon.com/halfmarathon/index.htm
Regards
Antonio
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11-11-2004, 09:34 PM,
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Hail SP
Jeepers, remind me never to hire you as a personal trainer, Andy L.
Congrats Andy B., that's another one under your belt AND a ton of money raised for MS. You're an inspiration ... make the most of the beer and pizza before the guilts get the better of you and Mr. L comes knocking on your door (metaphorically or otherwise).
Really looking forward to your race report!
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11-11-2004, 11:35 PM,
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Hail SP
(Looking at the finishing photo) ... it must have been the girl in front who slowed him down !
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20-11-2004, 12:30 PM,
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Hail SP
..two weeks since the run and still my legs are not back to normal. I had this ache at the back of both knees which did subside, only to return with a vengeance after a particularly strenuous game of golf during the week! Yes really!.
Report is coming on.......slowly.
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