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City to Bay
22-09-2009, 04:01 PM,
#21
RE: City to Bay
5 min improvement on 8 km is good going.

I feel moved to head towards the gym.... Confused
El Gordo

Great things are done when men and mountains meet.
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23-09-2009, 08:04 PM,
#22
RE: City to Bay
This is great news MLCM. Hope you manage to ride this wave to the next pb. I think it also helps when your Mrs is keen on her running as well. Bonza.
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