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Running Is The Answer: Part XXII

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Running Is The Answer: Part XXII
29-08-2013, 06:10 AM, (This post was last modified: 29-08-2013, 06:10 AM by Sweder.)
#1
Sweder Offline
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Thumbs Up  Running Is The Answer: Part XXII
Of course, this chap could have saved himself a lot of effort if he had just popped in here from time to time ...

How Not To Hate Running

The harder the conflict, the more glorious the triumph
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29-08-2013, 07:16 AM,
#2
marathondan Offline
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RE: Running Is The Answer: Part XXII
Nice.

Recommending "free running shoes" (without even explaining what they are) to beginners may not be great advice though.

And I have to say, for all the mind-clearing benefits of a long run, I tend not to think about much except... running. I guess that's it - my mind clears, it just doesn't fill with anything else. Smile
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29-08-2013, 07:34 AM,
#3
Sweder Offline
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RE: Running Is The Answer: Part XXII
I've experienced both aspects, problem-solving and mind-clearing. Music makes a difference. Without music my mind pretty much clears. Music seems to distract parts of my mind, as running preoccupies motor function, unleashing a state of 'pure thought'.

It's less poncey than I make it sound, but I know what I mean Big Grin

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29-08-2013, 08:15 AM,
#4
Mid Life Crisis Marathon Man Offline
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RE: Running Is The Answer: Part XXII
Yes indeed, what the hell are "free running shoes"?
Run. Just run.
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29-08-2013, 11:02 AM,
#5
Sweder Offline
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RE: Running Is The Answer: Part XXII
I assume minimalist (barefoot) style. That, or extremely inexpensive.

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