Welcome to the Running Commentary forum. I get emails from time to time from people making comments or asking advice on various aspects of running - particularly from new runners or people thinking about starting to run.

If you think your questions or comments might be of general interest, please post them here.

To start a new thread, just click the New Thread button on the top right.

To reply to an existing thread, click Post Reply.

This messageboard software, vBulletin, is the best around. There are no pop-up ads, and no spam. In fact you don't have to register to post a message. But you are encouraged to register, as this will bestow upon you a large number of wonderful benefits.

Like what? Er, ask me again in... in a while.

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One of the things we can do on this forum is easily set up complete new forums. If you think there is scope for a new forum, let me know.

We can also have 'invisible' forums ie forums of which you have to be a member, and that cannot even be seen by non-members. If you are in a running club that needs a forum, let me know and I'll set that up for you.

The forum will change and improve as time goes on. Please do use it.

Regards

Andy