Yep, another good run today. 45 minutes on the back of little sleep and a crap day, so not one I really wanted to do, but it was a breeze - really have hit a new level of running fitness, so feeling just great, guys.
Track
du jour was a toss-up. Wanted to give it to Black Sabbath's classic
Paranoia but in the end had to give Darude's
Feel The Beat the nod for being both timely and right on my cadence. Methinks Darude must be a runner - so much of his stuff is great to run to, and the running sequences in his
Sandstorm film clip are great fun.
By the way, joining the multimedia throng, here's some vid of my training regime of late...
MLC Man in action!