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2007 - March

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2007 - March
12-03-2007, 09:25 AM,
#15
Sweder Offline
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2007 - March
Ana Wrote:Yesterday I finally do it. You know, 3,5 Kms was my maximum, but yesterday I was able of running 4 Kms.
Great news, Ana.
You know it's true what people say about running - the first few kms (or about 30 minutes) are always tough - even when you graduate to longer distances.

But when your breathing settles down and you can relax your body, become comfortable with a steady rhythm, then you begin to enjoy the freedom to run and breathe, and you can understand the true joy of running.

Well done Smile

The harder the conflict, the more glorious the triumph
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Messages In This Thread
2007 - March - by El Gordo - 02-03-2007, 11:53 PM
2007 - March - by Mid Life Crisis Marathon Man - 03-03-2007, 12:22 AM
2007 - March - by Sweder - 03-03-2007, 09:37 AM
2007 - March - by El Gordo - 03-03-2007, 12:36 PM
2007 - March - by Sweder - 04-03-2007, 07:02 PM
2007 - March - by Ana - 06-03-2007, 06:39 PM
2007 - March - by Sweder - 07-03-2007, 09:54 AM
2007 - March - by Ana - 07-03-2007, 11:23 AM
2007 - March - by El Gordo - 07-03-2007, 07:54 PM
2007 - March - by Sweder - 08-03-2007, 12:57 AM
2007 - March - by Bierzo Baggie - 11-03-2007, 05:51 PM
2007 - March - by El Gordo - 11-03-2007, 08:24 PM
2007 - March - by Ana - 12-03-2007, 08:50 AM
2007 - March - by El Gordo - 12-03-2007, 08:56 AM
2007 - March - by Sweder - 12-03-2007, 09:25 AM
2007 - March - by Ana - 12-03-2007, 10:02 AM
2007 - March - by Mid Life Crisis Marathon Man - 12-03-2007, 10:44 AM
2007 - March - by El Gordo - 12-03-2007, 11:48 AM
2007 - March - by Seafront Plodder - 12-03-2007, 11:50 AM
2007 - March - by Antonio247 - 14-03-2007, 08:58 AM
2007 - March - by El Gordo - 14-03-2007, 09:11 AM
2007 - March - by Sweder - 14-03-2007, 09:28 AM
2007 - March - by Sweder - 14-03-2007, 10:09 AM
2007 - March - by Sweder - 19-03-2007, 10:53 AM
2007 - March - by glaconman - 19-03-2007, 04:27 PM
2007 - March - by glaconman - 19-03-2007, 04:32 PM
2007 - March - by El Gordo - 19-03-2007, 04:46 PM
2007 - March - by stillwaddler - 20-03-2007, 02:47 PM
2007 - March - by El Gordo - 20-03-2007, 09:52 PM
2007 - March - by Sweder - 21-03-2007, 09:09 AM
2007 - March - by stillwaddler - 21-03-2007, 12:11 PM
2007 - March - by El Gordo - 21-03-2007, 12:51 PM
2007 - March - by Sweder - 21-03-2007, 12:59 PM
2007 - March - by El Gordo - 21-03-2007, 01:10 PM
2007 - March - by Gersrunning - 21-03-2007, 03:03 PM
2007 - March - by Mid Life Crisis Marathon Man - 21-03-2007, 07:43 PM
2007 - March - by El Gordo - 21-03-2007, 09:44 PM
2007 - March - by Mid Life Crisis Marathon Man - 22-03-2007, 09:40 AM
2007 - March - by Mid Life Crisis Marathon Man - 22-03-2007, 09:48 AM
2007 - March - by El Gordo - 22-03-2007, 01:13 PM
2007 - March - by Sweder - 29-03-2007, 07:50 AM
2007 - March - by Sweder - 29-03-2007, 08:05 AM
2007 - March - by El Gordo - 29-03-2007, 08:44 AM
2007 - March - by Sweder - 29-03-2007, 03:03 PM
2007 - March - by Seafront Plodder - 29-03-2007, 04:41 PM

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