MLCM,
I would like to run at least the half of your distances, but I should take it easy. I believe that you runs really a lot
Perhaps you just need knee exercises (as me), but I sure that you already knows it and you made it.
Right now there are too much medical technicals word at the forum (even Sweder !). But March is almost finish and April will be different. I am sure.
You know what? I will go almost Down Under! I will travel on April to Kuala Lumpur. I have already booked my plane-ticket yesterday and as I take a look at the map I have seen that it is at the end of the world, not so far away as your Island, but, anyway...
I am happy about it. I have old-mates meeting.
I am not sure that I could run there, but I will try Keept my training. At least, in that which concerns rehydratation