Update

[El Gordo]

Hi All

Just to let you know what's going on as I haven't got access to my normal computer at the moment with all my web stuff to hand.

Haven't run this week at all. Not since Sunday. On my way to the pub (not on the way back...) on Sunday I stubbed my toe really badly in the dark, and it's turned out to be bad enough to stop me running since then.

The Silverstone Half is on Sunday. I've no doubt that the toe will be better by then, but without a run all week, how prepared for it will I be? Had a beer and chocolate day today, just to remind me of the horrors that my new, ascetic lifestyle has saved me from.

I'm on that downward slide, but am just managing to hang onto the top by a couple of fingers...

Hope everyone else is running well,

Cheers

Andy