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Audacious April.

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Audacious April.
18-04-2007, 10:27 AM,
#23
Mid Life Crisis Marathon Man Offline
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Audacious April.
A brisk 5km this evening to test out the knee, which went well, although tomorrow will be the true test of it. But the run was good - quick (by my recent standards at least) and a super-low heart rate, so I'm happy with my cardio fitness levels at least. Aggressive treatment of the knee with ice plus rest and anti-inflammatories seem to have it under control for now. We'll see what tomorrow brings...

That's all for the moment. Tune in again tomorrow for more exciting mid life crisis adventures. Same crisis time, same crisis channel....
Run. Just run.
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Messages In This Thread
Audacious April. - by Sweder - 01-04-2007, 08:29 AM
Audacious April. - by Seafront Plodder - 02-04-2007, 08:20 AM
Audacious April. - by Bierzo Baggie - 02-04-2007, 11:46 AM
Audacious April. - by Sweder - 03-04-2007, 09:48 AM
Audacious April. - by Ana - 04-04-2007, 08:42 AM
Audacious April. - by Antonio247 - 06-04-2007, 06:16 PM
Audacious April. - by El Gordo - 06-04-2007, 08:36 PM
Audacious April. - by William_Shakespeare - 08-04-2007, 06:58 PM
Audacious April. - by Antonio247 - 15-04-2007, 06:37 PM
Audacious April. - by Ana - 16-04-2007, 03:20 PM
Audacious April. - by El Gordo - 16-04-2007, 06:44 PM
Audacious April. - by El Gordo - 17-04-2007, 07:25 AM
Audacious April. - by Ana - 17-04-2007, 09:03 AM
Audacious April. - by Mid Life Crisis Marathon Man - 18-04-2007, 10:27 AM
Audacious April. - by Sweder - 18-04-2007, 11:01 AM
Audacious April. - by Antonio247 - 18-04-2007, 04:22 PM
Audacious April. - by El Gordo - 19-04-2007, 07:06 AM
Audacious April. - by Moyleman - 21-04-2007, 09:43 AM
Audacious April. - by Moyleman - 22-04-2007, 04:59 PM
Audacious April. - by El Gordo - 24-04-2007, 12:50 PM
Audacious April. - by Seafront Plodder - 24-04-2007, 01:29 PM
Audacious April. - by Ana - 24-04-2007, 06:11 PM
Audacious April. - by Sweder - 24-04-2007, 07:34 PM
Audacious April. - by Sweder - 27-04-2007, 10:34 AM
Audacious April. - by Sweder - 27-04-2007, 10:50 AM
Audacious April. - by El Gordo - 28-04-2007, 08:20 PM
Audacious April. - by Seafront Plodder - 29-04-2007, 08:30 AM
Audacious April. - by Moyleman - 29-04-2007, 05:26 PM

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