Mid Life Crisis Man Wrote:Aggressive treatment of the knee with ice plus rest and anti-inflammatories seem to have it under control for now. We'll see what tomorrow brings...
Be extrememly careful with injuries. My nonchelance towards a poorly calf almost cost me dear - make sure you're fully recovered before going potty. Even a week of rest, or alternative therapy in the pool or on a bike, might be useful.
[SIZE="1"]Sorry for the lilly-livered mumblings. Normal Spartan service will be resumed after a couple of hillside lopes
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