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April - Old Mutual Two Oceans Marathon
19-04-2007, 11:06 AM,
#72
April - Old Mutual Two Oceans Marathon
Had a good ol' bashing at the hands of Kader - the bonkers algerian therapist on Monday. Legs were surprisingly in good nick, back was pretty tight however. 'Nosh nosh' as he likes to call Sweder, don't ask me why was uppermost in his thoughts for retribution on his injured calf.

He will probably be out Sunday night after running London - so Ash, get yourself booked in once more for some delightful torture.

:o
Moyleman
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Messages In This Thread
April - Old Mutual Two Oceans Marathon - by Ana - 02-04-2007, 08:23 PM
April - Old Mutual Two Oceans Marathon - by Ana - 04-04-2007, 09:31 AM
April - Old Mutual Two Oceans Marathon - by Ana - 04-04-2007, 09:36 AM
April - Old Mutual Two Oceans Marathon - by Nigel - 07-04-2007, 11:09 PM
April - Old Mutual Two Oceans Marathon - by Ana - 10-04-2007, 06:15 PM
April - Old Mutual Two Oceans Marathon - by Ana - 11-04-2007, 09:44 AM
April - Old Mutual Two Oceans Marathon - by Nigel - 12-04-2007, 11:34 AM
April - Old Mutual Two Oceans Marathon - by Nigel - 13-04-2007, 02:16 PM
April - Old Mutual Two Oceans Marathon - by Ana - 16-04-2007, 12:28 PM
April - Old Mutual Two Oceans Marathon - by ljs - 16-04-2007, 04:04 PM
April - Old Mutual Two Oceans Marathon - by Ana - 17-04-2007, 08:36 AM
April - Old Mutual Two Oceans Marathon - by Nick - 17-04-2007, 08:54 AM
April - Old Mutual Two Oceans Marathon - by Nick - 17-04-2007, 07:39 PM
April - Old Mutual Two Oceans Marathon - by Moyleman - 19-04-2007, 11:06 AM

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