Week 6

[Antonio247]

Thursday. I started at 9.20 am. It was a cloudy day but not cold, around 20º Celsius. On the way back, the sun started to shine but it got cloudy again. I started at Almadrabillas park going along the sea front to Costacabana, which is a residential suburb past the university by the sea. It´s about 7.5 kms away from where I started. I went along the sea front doing it in 14´55´´, which is quite fast for me feeling quite well. I continued along the road to the university and took the second part of the sea front getting to the university and going past it to where Costacabana sea front starts. It took me 49 minutes. Then, I came back along the same way. I stopped to walk for one minute in minute 81 arriving at the start point in 101 minutes and around 15 kilometres. I felt better than other days.

Today I´m on fruit and salad only because I´ve gained one kilo this week. Besides, I´m going to be on only fruit in the morning for a week to see if I reach 80-81 kilos again. My weight is 82,8 kgs today.