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July

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July
14-07-2007, 10:02 AM,
#23
Sweder Offline
Twittenista
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Joined: Nov 2004
July
Another less than satisfactory shuffle up to Blackcap.
I'm not sure what's up but there's something amiss in the engine room at the moment. There's way too much effort required to knock out these standard runs. I may be under the weather or just pining for the fjords . . . it's hard to put your finger on it.

As it turned out I came home in around 46 minutes - that's above average for this run despite feeling heavy and lack-lustre most of the way. I'm out alone tomorrow so will map out a route from home to the Big W via Blackcap on Sanoodi or MapMyRun. Should get me over the ten mile mark. The forecast is for rain and wind a-plenty; should be right up my alley.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
July - by Sweder - 01-07-2007, 03:40 PM
July - by stillwaddler - 02-07-2007, 12:35 PM
July - by El Gordo - 02-07-2007, 12:50 PM
July - by Sweder - 02-07-2007, 02:26 PM
July - by El Gordo - 02-07-2007, 02:50 PM
July - by Sweder - 02-07-2007, 04:32 PM
July - by El Gordo - 02-07-2007, 04:38 PM
July - by Sweder - 02-07-2007, 04:52 PM
July - by Sweder - 03-07-2007, 10:09 AM
July - by El Gordo - 03-07-2007, 10:29 AM
July - by Sweder - 05-07-2007, 05:46 PM
July - by Sweder - 07-07-2007, 04:55 PM
July - by Seafront Plodder - 08-07-2007, 08:46 AM
July - by Sweder - 08-07-2007, 11:41 AM
July - by El Gordo - 08-07-2007, 01:15 PM
July - by Sweder - 08-07-2007, 08:40 PM
July - by El Gordo - 08-07-2007, 09:17 PM
July - by Sweder - 10-07-2007, 08:48 AM
July - by Sweder - 12-07-2007, 12:11 PM
July - by Ana - 12-07-2007, 02:21 PM
July - by Sweder - 12-07-2007, 02:24 PM
July - by Ana - 12-07-2007, 04:37 PM
July - by Sweder - 14-07-2007, 10:02 AM
July - by Sweder - 15-07-2007, 12:34 PM
July - by Bierzo Baggie - 15-07-2007, 02:15 PM
July - by El Gordo - 15-07-2007, 09:57 PM
July - by Sweder - 16-07-2007, 08:57 AM
July - by Sweder - 16-07-2007, 09:08 PM
July - by Sweder - 18-07-2007, 09:19 AM
July - by stillwaddler - 18-07-2007, 03:20 PM
July - by El Gordo - 18-07-2007, 04:19 PM
July - by Sweder - 18-07-2007, 04:53 PM
July - by El Gordo - 18-07-2007, 05:07 PM
July - by glaconman - 20-07-2007, 12:05 AM
July - by Sweder - 22-07-2007, 11:24 AM
July - by Nigel - 23-07-2007, 08:55 PM
July - by Sweder - 23-07-2007, 10:11 PM
July - by Nigel - 23-07-2007, 10:42 PM
July - by El Gordo - 23-07-2007, 10:47 PM
July - by Sweder - 24-07-2007, 09:48 AM
July - by Nigel - 24-07-2007, 09:02 PM
July - by Sweder - 25-07-2007, 12:41 AM
July - by El Gordo - 25-07-2007, 10:06 PM
July - by Sweder - 25-07-2007, 10:46 PM
July - by Sweder - 26-07-2007, 11:44 PM
July - by El Gordo - 27-07-2007, 07:01 AM
July - by Sweder - 27-07-2007, 07:36 AM
July - by El Gordo - 27-07-2007, 07:47 AM
July - by Sweder - 29-07-2007, 11:54 AM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 12:45 PM
July - by Sweder - 29-07-2007, 12:52 PM
July - by El Gordo - 29-07-2007, 03:27 PM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 10:27 PM
July - by Sweder - 29-07-2007, 10:50 PM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 10:55 PM
July - by El Gordo - 29-07-2007, 11:26 PM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 11:43 PM
July - by Sweder - 30-07-2007, 09:27 AM
July - by Mid Life Crisis Marathon Man - 30-07-2007, 11:07 AM
July - by El Gordo - 30-07-2007, 12:40 PM
July - by Sweder - 30-07-2007, 01:10 PM
July - by Sweder - 30-07-2007, 02:28 PM
July - by Sweder - 31-07-2007, 07:48 AM

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