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July
22-07-2007, 11:24 AM,
#35
July
Thanks to a sore back (picked up golfing on Friday when, in the midst of a nationwide apocalypse we managed to avoid a single drop of rain) I blew out Moyleman's two hour hillfest. With the girls off early for a dance comp I opted for a gentle lope across to Ditchling. Ten hilly miles in 1:39, very nice too. There's something wonderful about going out with the intention of taking it easy. Almost without exception these runs end up being both enjoyable and surprisingly quick.

[Image: 967i.png]

Track du jour: Runnin' With The Devil, Van Halen.
Without doubt one of my top three all-time attended gigs; Finsbury Park Rainbow opening for Sabbath in '82. Sensational. Watch out for very big hair, serious hip-wiggles and some wonderfully OTT vocals.


The harder the conflict, the more glorious the triumph

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Messages In This Thread
July - by Sweder - 01-07-2007, 03:40 PM
July - by stillwaddler - 02-07-2007, 12:35 PM
July - by El Gordo - 02-07-2007, 12:50 PM
July - by Sweder - 02-07-2007, 02:26 PM
July - by El Gordo - 02-07-2007, 02:50 PM
July - by Sweder - 02-07-2007, 04:32 PM
July - by El Gordo - 02-07-2007, 04:38 PM
July - by Sweder - 02-07-2007, 04:52 PM
July - by Sweder - 03-07-2007, 10:09 AM
July - by El Gordo - 03-07-2007, 10:29 AM
July - by Sweder - 05-07-2007, 05:46 PM
July - by Sweder - 07-07-2007, 04:55 PM
July - by Seafront Plodder - 08-07-2007, 08:46 AM
July - by Sweder - 08-07-2007, 11:41 AM
July - by El Gordo - 08-07-2007, 01:15 PM
July - by Sweder - 08-07-2007, 08:40 PM
July - by El Gordo - 08-07-2007, 09:17 PM
July - by Sweder - 10-07-2007, 08:48 AM
July - by Sweder - 12-07-2007, 12:11 PM
July - by Ana - 12-07-2007, 02:21 PM
July - by Sweder - 12-07-2007, 02:24 PM
July - by Ana - 12-07-2007, 04:37 PM
July - by Sweder - 14-07-2007, 10:02 AM
July - by Sweder - 15-07-2007, 12:34 PM
July - by Bierzo Baggie - 15-07-2007, 02:15 PM
July - by El Gordo - 15-07-2007, 09:57 PM
July - by Sweder - 16-07-2007, 08:57 AM
July - by Sweder - 16-07-2007, 09:08 PM
July - by Sweder - 18-07-2007, 09:19 AM
July - by stillwaddler - 18-07-2007, 03:20 PM
July - by El Gordo - 18-07-2007, 04:19 PM
July - by Sweder - 18-07-2007, 04:53 PM
July - by El Gordo - 18-07-2007, 05:07 PM
July - by glaconman - 20-07-2007, 12:05 AM
July - by Sweder - 22-07-2007, 11:24 AM
July - by Nigel - 23-07-2007, 08:55 PM
July - by Sweder - 23-07-2007, 10:11 PM
July - by Nigel - 23-07-2007, 10:42 PM
July - by El Gordo - 23-07-2007, 10:47 PM
July - by Sweder - 24-07-2007, 09:48 AM
July - by Nigel - 24-07-2007, 09:02 PM
July - by Sweder - 25-07-2007, 12:41 AM
July - by El Gordo - 25-07-2007, 10:06 PM
July - by Sweder - 25-07-2007, 10:46 PM
July - by Sweder - 26-07-2007, 11:44 PM
July - by El Gordo - 27-07-2007, 07:01 AM
July - by Sweder - 27-07-2007, 07:36 AM
July - by El Gordo - 27-07-2007, 07:47 AM
July - by Sweder - 29-07-2007, 11:54 AM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 12:45 PM
July - by Sweder - 29-07-2007, 12:52 PM
July - by El Gordo - 29-07-2007, 03:27 PM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 10:27 PM
July - by Sweder - 29-07-2007, 10:50 PM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 10:55 PM
July - by El Gordo - 29-07-2007, 11:26 PM
July - by Mid Life Crisis Marathon Man - 29-07-2007, 11:43 PM
July - by Sweder - 30-07-2007, 09:27 AM
July - by Mid Life Crisis Marathon Man - 30-07-2007, 11:07 AM
July - by El Gordo - 30-07-2007, 12:40 PM
July - by Sweder - 30-07-2007, 01:10 PM
July - by Sweder - 30-07-2007, 02:28 PM
July - by Sweder - 31-07-2007, 07:48 AM

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