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Week four

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Week four
05-04-2004, 02:33 PM,
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Antonio247 Offline
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Week four
Hello, Andy S.P.

Well, I usually have a light breakfast two or three hours before the race but last Sunday I didn´t feel hungry in the morning perhaps because I´d eaten a lot of spaghetti and Easter products on Saturday and because I knew that I could eat something in the long run since I had given my brother a rucksack filled with water and cereal bars in case I needed. However, I just felt thirsty because it was a little hot.

As far as the last miles in the marathon are concerned- the wall, I think that I´ll try not to force the first 25 kms so that I can finish without feeling exhausted. I´d also like to do one-minute breaks every 20-25 kms in order to have little goals and avoid injuries.

Good luck, everybody.

Antonio

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Messages In This Thread
Week four - by Antonio247 - 30-03-2004, 04:41 PM
Week four - by Antonio247 - 31-03-2004, 07:31 PM
Week four - by Antonio247 - 01-04-2004, 06:31 PM
Week four - by Nigel - 02-04-2004, 08:42 AM
Week four - by Antonio247 - 03-04-2004, 12:40 PM
Week four - by Antonio247 - 04-04-2004, 05:29 AM
Week four - by Seafront Plodder - 04-04-2004, 08:09 AM
Week four - by Seafront Plodder - 04-04-2004, 08:12 AM
Week four - by Antonio247 - 04-04-2004, 02:03 PM
Week four - by Antonio247 - 04-04-2004, 03:55 PM
Week four - by Seafront Plodder - 04-04-2004, 04:15 PM
Week four - by Antonio247 - 05-04-2004, 02:33 PM
Week four - by Antonio247 - 05-04-2004, 09:59 PM
Week four - by El Gordo - 05-04-2004, 11:38 PM
Week four - by Antonio247 - 06-04-2004, 02:18 PM
Week four - by El Gordo - 06-04-2004, 11:20 PM
Week four - by Antonio247 - 07-04-2004, 07:47 AM
Week four - by El Gordo - 07-04-2004, 07:52 AM
Week four - by Antonio247 - 07-04-2004, 10:38 AM
Week four - by suzieq - 07-04-2004, 05:02 PM
Week four - by El Gordo - 07-04-2004, 08:58 PM
Week four - by Antonio247 - 07-04-2004, 09:13 PM
Week four - by suzieq - 08-04-2004, 03:11 PM
Week four - by Antonio247 - 09-04-2004, 05:49 AM
Week four - by El Gordo - 09-04-2004, 06:55 AM
Week four - by Antonio247 - 11-04-2004, 09:04 PM
Week four - by suzieq - 12-04-2004, 02:03 PM
Week four - by Antonio247 - 12-04-2004, 02:39 PM
Week four - by suzieq - 12-04-2004, 02:42 PM
Week four - by El Gordo - 12-04-2004, 08:02 PM
Week four - by suzieq - 12-04-2004, 08:07 PM
Week four - by El Gordo - 13-04-2004, 07:51 AM

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