Week 2

[Antonio247]

Tuesday. I left at 7 am. I started at Almadrabillas park. I went along the sea front faster than usual but without forcing too much. It took me 14´40´´. Then, I continued along the road to the river where I turned back in minute 22. The river still had some water from last days´ rain. I got to the sea front in 29´30´´ and stopped for one minute. Then, I decided to run back to the starting/finish line as fast as possible to check how I was. I went back along the sea front meeting people I know by sight because they also go out for a walk or run early in the morning. I noticed my heart beating more frequently than usual. When I still had hal a kilometre to get I heard footsteps behind. It was a young man I often see running quite fast. He reached me and I followed his pace with difficulty. Al though I could hardly breathe, he was running quite comfortably. He was my hare to do my PB in that course. I did 13´11´´,which is not really good for the average runner but for me it was wonderful. Actually, the distance must be around 2.5km. I went on for three more minutes but more slowly. In all, I did 45 minutes and around 7 kilometres.