Adelaide Marathon Campaign - Week 2 of 16

[Mid Life Crisis Marathon Man]

Day 8/112. A rest day today, and indeed I did rest, basically just slobbing around and giving the old limbs and joints a bit of a break. Actually everything feels OK - some minor niggles and soreness but nothing worth noting other than by way of having something to write about. The only thing of note I've done in that regard is to double my glucosamine dosage to 2,000mg per day, just as a precaution because the knees have been complaining just a tad.

Three races in three weekends was a bit of a hoot, but that's all over now and I have a long cold winter (and long cold training runs) ahead.

I can't wait.