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Week 1. Madrid marathon.

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Week 1. Madrid marathon.
21-04-2004, 10:07 PM,
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Antonio247 Offline
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Week 1. Madrid marathon.
Wednesday. I left at 6.20 am. I started from Almadrabillas park. I decided to go up Rambla Federico García Lorca since I had to do 4 miles today. The morning was nice. The temperature indicator showed 15º Celsius. It took me 24´10´´ to get up there. Then, I took a one-minute walk break and went down the Rambla taking another one-minute walk break in minute 37. I got back in 46´. Then, I continued for five more minutes doing in all fifty-one minutes and around seven kilometres. I did some stretching.

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Week 1. Madrid marathon. - by Antonio247 - 20-04-2004, 09:55 PM
Week 1. Madrid marathon. - by Antonio247 - 21-04-2004, 10:07 PM
Week 1. Madrid marathon. - by Riazor Blue - 22-04-2004, 06:28 PM
Week 1. Madrid marathon. - by Antonio247 - 22-04-2004, 06:44 PM
Week 1. Madrid marathon. - by Antonio247 - 22-04-2004, 07:42 PM
Week 1. Madrid marathon. - by El Gordo - 22-04-2004, 10:36 PM
Week 1. Madrid marathon. - by Seafront Plodder - 23-04-2004, 05:47 AM
Week 1. Madrid marathon. - by Antonio247 - 23-04-2004, 05:45 PM

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