Objective : Valencia half marathon

[Antonio247]

At 9:40 pm I managed to go for a run. I´m very busy with the resits this week, I went along carretera de Sierra Alhamilla as far as the bridge but today I didn´t go across it but went down along avenida del Mediterráneo towards the sea front. Almería´s fair is held at the esplanade by the avenue. This year it ended last Suturday I could see that the funfair had been removed although some “casetas” – which are walled places where people dance, drink, eat, etc – were still there. My legs were a bit stiff and I went a bit slow. After 21´30´´ I stopped at the sea front to do some stretching. I saw some runners there. The temperature indicator showed 25º Celsius but it felt cooler due to the wind. I went along the sea promenade as far as the port in 18 minutes then I continued for one more minute and walked forfive or six minutes to the Almadrabillas esplanade where I stretched again. In all, I jogged for 40 minutes and did around five kilometres.

I`ve had some fruit for breakfast all these days. I expect it will be noticed in my bathroom scales next Monday when I see how much weight I´ve lost in one week.