Good to see someone back on the road.
89kg = "very fat"?
What do you mean, Antonio? I was never close to being that light through all 5 marathons. My current weight, I'm horrified to reveal, was, on Monday, 239 pounds, or 108 kg. :o:o:o
The good news is that I've had a very healthy week. No running of course as my knee is still troublesome, but I've been eating very nutritiously. No processed food or meat. Been pushing lots of vegetation down my throat, and no alcohol. Will be interesting to weigh myself when I return home. I must have lost a bit.
Anyway, good luck for Valencia. How far is that from Almeria?