Thanks for the encouragement guys. I'm really enjoying getting out there again. It's been too long.
Out again last night for the same route. 1 1/2 miles, howling wind, coasting one way, running through treacle the other...sameole sameole.
Just heard the rather galling news that my smug training partner covered 2 1/2 miles last night around her manor, so it looks like I'll have to crank things up at the weekend.