Hogweed Trot 10K

[Griff]

As I sit down to write this, Andy and _colin have just driven off into the sunset having completed the the inaugural Hogweed Trot 10K race in Yate. Well done Andy for turning out on a Monday evening for a 10K; and for doing so only a week after the Copenhagen marathon.

The Hogweed Trot is named after the local running club "The Hogweed Trotters" (http://www.hogweedtrotters.co.uk), and was run up the country lanes where Andy trained for the London Marathon a couple of years ago (see the diary) and where I do my running these days.

I hadn't run for over a week and, this being my first 10K, turned in a PB of 47m55. I leave Andy to post his thoughts and times in his diary.