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Objective : Valencia half marathon

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Objective : Valencia half marathon
28-10-2008, 08:39 PM,
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Antonio247 Offline
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Objective : Valencia half marathon
This morning I left at 8 am. It was a bit windy although the temperature was 19º Celsius. I went along carretera de Sierra Alhamilla as far as the avenida del Mediterráneo bridge. Then I went down avenida del Mediterráneo as far as the end of the sea front. I stopped after 3.5 km and 25´30´´. There I did some stretching and abdominal workout. After that, I went along the sea front as far as the splanade in 18 minutes completing 21 minutes to bank 6 km and 46 minutes. Then, I did some more stretching and abdominals.

At the beginning I had felt some discomfort in my left knee but it went away after a few minutes jogging. It also happened after the break at the sea front although it also went away soon.

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Messages In This Thread
Objective : Valencia half marathon - by Ana - 02-09-2008, 12:14 PM
Objective : Valencia half marathon - by Sweder - 04-09-2008, 07:46 AM
Objective : Valencia half marathon - by El Gordo - 04-09-2008, 08:37 PM
Objective : Valencia half marathon - by Sweder - 05-09-2008, 01:26 AM
Objective : Valencia half marathon - by Sweder - 05-09-2008, 02:07 PM
Objective : Valencia half marathon - by El Gordo - 05-09-2008, 07:41 PM
Objective : Valencia half marathon - by El Gordo - 09-09-2008, 09:47 PM
Objective : Valencia half marathon - by Sweder - 13-09-2008, 02:46 PM
Objective : Valencia half marathon - by El Gordo - 29-09-2008, 08:31 PM
Objective : Valencia half marathon - by Sweder - 29-09-2008, 11:38 PM
Objective : Valencia half marathon - by suzieq - 30-09-2008, 08:14 PM
Objective : Valencia half marathon - by El Gordo - 05-10-2008, 01:45 PM
Objective : Valencia half marathon - by Sweder - 14-10-2008, 10:57 AM
Objective : Valencia half marathon - by Ana - 14-10-2008, 07:38 PM
Objective : Valencia half marathon - by El Gordo - 23-10-2008, 10:06 PM
Objective : Valencia half marathon - by Antonio247 - 28-10-2008, 08:39 PM
Objective : Valencia half marathon - by Sweder - 28-10-2008, 10:27 PM
Objective : Valencia half marathon - by Sweder - 03-11-2008, 09:01 PM

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