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Objective : Valencia half marathon

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Objective : Valencia half marathon
10-11-2008, 03:04 PM,
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Antonio247 Offline
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Objective : Valencia half marathon
Although I didn´t feel like going for a run this morning and I had some discomfort in my left knee, I decided to go. I left at 8: 00 a.m. It was a beautiful sunny morning with a temperature of 16º Celsius.

After reaching the sea front in two minutes, I went to the beach and jogged on the sand as far as Nueva Almería, where the sea front ends. It took me 20´30´´. I stopped to do some stretching and came back along the sand in 21 minutes. After doing some stretching and abs, I walked home. I enjoyed jogging on the sand, which is softer for my knee. In all I did five kilometres in 41 minutes.

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Messages In This Thread
Objective : Valencia half marathon - by Ana - 02-09-2008, 12:14 PM
Objective : Valencia half marathon - by Sweder - 04-09-2008, 07:46 AM
Objective : Valencia half marathon - by El Gordo - 04-09-2008, 08:37 PM
Objective : Valencia half marathon - by Sweder - 05-09-2008, 01:26 AM
Objective : Valencia half marathon - by Sweder - 05-09-2008, 02:07 PM
Objective : Valencia half marathon - by El Gordo - 05-09-2008, 07:41 PM
Objective : Valencia half marathon - by El Gordo - 09-09-2008, 09:47 PM
Objective : Valencia half marathon - by Sweder - 13-09-2008, 02:46 PM
Objective : Valencia half marathon - by El Gordo - 29-09-2008, 08:31 PM
Objective : Valencia half marathon - by Sweder - 29-09-2008, 11:38 PM
Objective : Valencia half marathon - by suzieq - 30-09-2008, 08:14 PM
Objective : Valencia half marathon - by El Gordo - 05-10-2008, 01:45 PM
Objective : Valencia half marathon - by Sweder - 14-10-2008, 10:57 AM
Objective : Valencia half marathon - by Ana - 14-10-2008, 07:38 PM
Objective : Valencia half marathon - by El Gordo - 23-10-2008, 10:06 PM
Objective : Valencia half marathon - by Sweder - 28-10-2008, 10:27 PM
Objective : Valencia half marathon - by Sweder - 03-11-2008, 09:01 PM
Objective : Valencia half marathon - by Antonio247 - 10-11-2008, 03:04 PM

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