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December 2008
07-12-2008, 02:40 PM,
#4
December 2008
Seven days into the new month and my first run. It feels like a month ago that I last got out. Still, it was worth the wait, brushing off jetlag with a quick scamper across frost-dusted hills under a strong winter sun. My lungs, under-used and clogged with the remnants of foul lurghie, spluttered reluctantly into life. I took a longer-than-usual (off the clock) break at the summit of Blackcap, gasping for air as a group of elderly hikers looked on in apparent concern. I held a gloved hand up to indicate I wouldn't need medical attention before stumbling back down the slope on the homeward leg.

For all the struggling I posted a decent time, my second consecutive sub-43 minute outing and a PB this year for the course. Must be the enforced taper at work! I nearly barfed up a lung when I got back in the warm but it's great to be back in them there hills.


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The harder the conflict, the more glorious the triumph

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Messages In This Thread
December 2008 - by Sweder - 02-12-2008, 10:44 AM
December 2008 - by El Gordo - 02-12-2008, 01:14 PM
December 2008 - by Sweder - 03-12-2008, 11:44 AM
December 2008 - by Sweder - 07-12-2008, 02:40 PM
December 2008 - by Sweder - 15-12-2008, 09:30 PM
December 2008 - by El Gordo - 15-12-2008, 10:49 PM
December 2008 - by marathondan - 16-12-2008, 10:16 AM
December 2008 - by Sweder - 16-12-2008, 01:42 PM
December 2008 - by Sweder - 17-12-2008, 12:51 PM
December 2008 - by Sweder - 18-12-2008, 10:27 AM
December 2008 - by El Gordo - 18-12-2008, 10:42 AM
December 2008 - by Seafront Plodder - 18-12-2008, 12:56 PM
December 2008 - by Sweder - 20-12-2008, 12:21 AM
December 2008 - by El Gordo - 20-12-2008, 11:02 AM
December 2008 - by Sweder - 20-12-2008, 04:11 PM
December 2008 - by Sweder - 21-12-2008, 04:13 PM
December 2008 - by Nigel - 23-12-2008, 03:44 PM
December 2008 - by Sweder - 23-12-2008, 06:23 PM
December 2008 - by El Gordo - 23-12-2008, 09:44 PM
December 2008 - by Sweder - 23-12-2008, 09:46 PM
December 2008 - by Sweder - 24-12-2008, 07:45 PM
December 2008 - by Sweder - 25-12-2008, 06:23 PM
December 2008 - by El Gordo - 26-12-2008, 10:25 AM
December 2008 - by Sweder - 27-12-2008, 01:29 PM
December 2008 - by Sweder - 28-12-2008, 01:37 PM
December 2008 - by Sweder - 30-12-2008, 01:00 AM
December 2008 - by El Gordo - 30-12-2008, 11:13 AM
December 2008 - by Sweder - 30-12-2008, 11:31 AM
December 2008 - by Sweder - 31-12-2008, 03:50 PM

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