(I don't want to shout it too loud...but)

[stillwaddler]

I will be setting up my Just Giving page ASAP. Am quite tempted to take up your offer of a training diary Andy, might help to keep me on the straight and narrow.

Mr SW has offered to help with the fund raising, many thanks for the tips in that direction, I will happily donate to anyone else who is doing similar, (will log on to your Just Giving v. soon Sweder)

MrSW seems pleased at the prospect of having company on the long weeeknd runs - trouble is he's a bit faster than me :o

Physio is curretnly sorting out my foot and knee problems and my base line isn't too bad, will be doing the dreaded Stockport 10 miler in December - ooohhh I remember those B******d hills.

Am still a little shocked at the FLM prospect, (especially as (("whispers")) I will be 54 by then)