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(I don't want to shout it too loud...but)

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(I don't want to shout it too loud...but)
17-11-2005, 04:40 PM,
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Sweder Offline
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(I don't want to shout it too loud...but)
Ha ha ha ha ha ha ha ha ha ha ha ha ha . . . .
. . . congratulations SW!

If it's any help to you one bloke I know (in his 60's) runs the FLM every year and doesn't take a single training step until boxing day. If you start now you'll be right as rain.

Advice? Run frequently and build up slowly (this helps to avoid injuries).
It's taken me three years to work that out - I've almost got it now . . .

The harder the conflict, the more glorious the triumph
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(I don't want to shout it too loud...but) - by Sweder - 17-11-2005, 04:40 PM



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