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Here we go again.
28-01-2009, 11:22 AM,
#22
Here we go again.
At the pre-race pasta meal in Chicago, I shared a table with some people from Texas who said that their running group meets at 4 a.m. to combat the heat.

If you're definitely aiming to do the race, I guess that night time runs are the only option, with the help of a bunch of shorter treadmill runs. I was reading someone on the RW forum a while ago saying that they trained for an entire marathon -- intervals, tempo and even long runs -- on a treadmill. Their marathon time was good -- under 3:30. Sounds like a very boring way to train but if it's the only option, then it has to be done.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
Here we go again. - by Sweder - 23-01-2009, 07:42 AM
Here we go again. - by El Gordo - 23-01-2009, 09:22 AM
Here we go again. - by marathondan - 26-01-2009, 11:34 AM
Here we go again. - by El Gordo - 26-01-2009, 01:11 PM
Here we go again. - by Antonio247 - 26-01-2009, 10:37 PM
Here we go again. - by Sweder - 26-01-2009, 11:11 PM
Here we go again. - by Bierzo Baggie - 27-01-2009, 12:35 PM
Here we go again. - by Sweder - 27-01-2009, 11:12 PM
Here we go again. - by marathondan - 28-01-2009, 09:50 AM
Here we go again. - by marathondan - 28-01-2009, 10:20 AM
Here we go again. - by marathondan - 28-01-2009, 10:35 AM
Here we go again. - by Sweder - 28-01-2009, 11:12 AM
Here we go again. - by El Gordo - 28-01-2009, 11:22 AM
Here we go again. - by El Gordo - 28-01-2009, 11:25 AM
Here we go again. - by Bierzo Baggie - 31-01-2009, 06:52 PM
Here we go again. - by marathondan - 02-02-2009, 08:00 PM



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