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Article on Treadmill running by elite US runner
26-02-2009, 11:16 AM,
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El Gordo Offline
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Article on Treadmill running by elite US runner
Necessary evil if you ask me. I've finally discovered that intervals are quite good on a treadmill because they are short, and because you can very accurately regulate the speed. A treadmill is actually better than a track in this case.

But the thought of a long run on a treadmill? Eek
El Gordo

Great things are done when men and mountains meet.
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Article on Treadmill running by elite US runner - by SArunnerGIRL - 25-02-2009, 10:32 PM
Article on Treadmill running by elite US runner - by El Gordo - 26-02-2009, 11:16 AM

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