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February Fighting Fit?

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February Fighting Fit?
27-02-2009, 11:12 AM,
#19
marathondan Offline
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February Fighting Fit?
Fabulous work, MLCM. For someone who is struggling to find time to run, you seem to be doing great.
Mid Life Crisis Man Wrote:How will I feel on race day when I hit that half-way point knowing I've got to do it all again AND that it includes the dreaded glycogen-depleted last 10km?
Make sure -- as I'm sure you are already doing -- to read up on carb-replenishment during the race. I think most will agree it's the key to avoiding the wall.
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Messages In This Thread
February Fighting Fit? - by El Gordo - 09-02-2009, 01:47 PM
February Fighting Fit? - by Antonio247 - 09-02-2009, 02:38 PM
February Fighting Fit? - by El Gordo - 15-02-2009, 12:38 PM
February Fighting Fit? - by marathondan - 16-02-2009, 10:59 AM
February Fighting Fit? - by Sweder - 16-02-2009, 04:36 PM
February Fighting Fit? - by El Gordo - 16-02-2009, 05:04 PM
February Fighting Fit? - by marathondan - 19-02-2009, 08:54 AM
February Fighting Fit? - by El Gordo - 19-02-2009, 09:09 PM
February Fighting Fit? - by El Gordo - 22-02-2009, 10:20 AM
February Fighting Fit? - by Sweder - 22-02-2009, 07:53 PM
February Fighting Fit? - by Antonio247 - 22-02-2009, 09:11 PM
February Fighting Fit? - by marathondan - 27-02-2009, 11:12 AM
February Fighting Fit? - by stillwaddler - 27-02-2009, 02:47 PM

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