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Spring 09 - the run-up to Boston
14-04-2009, 06:05 AM,
#57
Spring 09 - the run-up to Boston
EG, well done on your Maidenhead PB.

Your Theresa May fixation is of course deeply disturbing, and best not mentioned again.

Your splits do indeed look great, but why, with only one exception, do you seesaw up / down by around half a minute every mile? Some sort of rest / recovery thing going on?

Great to see that this campaign is inspiring you to continue with marathons beyond this one. Lucky you got that calf injury, eh!

And has your RC t-shirt stretched and sagged in the wash already, or are you suddenly looking in very good shape? You must be feeling pretty zingy.

When do you fly?
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Messages In This Thread
Spring 09 - the run-up to Boston - by marathondan - 03-03-2009, 10:51 PM
Spring 09 - the run-up to Boston - by El Gordo - 04-03-2009, 12:13 AM
Spring 09 - the run-up to Boston - by marathondan - 04-03-2009, 02:38 PM
Spring 09 - the run-up to Boston - by El Gordo - 09-03-2009, 11:27 AM
Spring 09 - the run-up to Boston - by marathondan - 10-03-2009, 11:09 AM
Spring 09 - the run-up to Boston - by El Gordo - 10-03-2009, 11:22 AM
Spring 09 - the run-up to Boston - by Antonio247 - 10-03-2009, 04:06 PM
Spring 09 - the run-up to Boston - by El Gordo - 10-03-2009, 05:25 PM
Spring 09 - the run-up to Boston - by El Gordo - 10-03-2009, 05:30 PM
Spring 09 - the run-up to Boston - by Sweder - 10-03-2009, 10:34 PM
Spring 09 - the run-up to Boston - by suzieq - 11-03-2009, 02:52 PM
Spring 09 - the run-up to Boston - by El Gordo - 14-03-2009, 11:21 AM
Spring 09 - the run-up to Boston - by marathondan - 16-03-2009, 11:31 AM
Spring 09 - the run-up to Boston - by El Gordo - 16-03-2009, 11:55 AM
Spring 09 - the run-up to Boston - by suzieq - 16-03-2009, 07:08 PM
Spring 09 - the run-up to Boston - by Nick - 16-03-2009, 08:18 PM
Spring 09 - the run-up to Boston - by marathondan - 17-03-2009, 07:06 AM
Spring 09 - the run-up to Boston - by Sweder - 17-03-2009, 09:56 AM
Spring 09 - the run-up to Boston - by El Gordo - 17-03-2009, 10:54 AM
Spring 09 - the run-up to Boston - by Sweder - 22-03-2009, 07:37 AM
Spring 09 - the run-up to Boston - by El Gordo - 22-03-2009, 12:31 PM
Spring 09 - the run-up to Boston - by marathondan - 23-03-2009, 12:05 PM
Spring 09 - the run-up to Boston - by marathondan - 24-03-2009, 10:36 AM
Spring 09 - the run-up to Boston - by El Gordo - 24-03-2009, 11:15 AM
Spring 09 - the run-up to Boston - by marathondan - 24-03-2009, 11:24 AM
Spring 09 - the run-up to Boston - by suzieq - 24-03-2009, 01:27 PM
Spring 09 - the run-up to Boston - by Sweder - 24-03-2009, 05:24 PM
Spring 09 - the run-up to Boston - by marathondan - 25-03-2009, 09:20 AM
Spring 09 - the run-up to Boston - by El Gordo - 29-03-2009, 08:58 PM
Spring 09 - the run-up to Boston - by marathondan - 29-03-2009, 09:40 PM
Spring 09 - the run-up to Boston - by El Gordo - 29-03-2009, 09:55 PM
Spring 09 - the run-up to Boston - by marathondan - 30-03-2009, 06:26 AM
Spring 09 - the run-up to Boston - by marathondan - 02-04-2009, 05:55 AM
Spring 09 - the run-up to Boston - by El Gordo - 02-04-2009, 02:17 PM
Spring 09 - the run-up to Boston - by suzieq - 02-04-2009, 03:39 PM
Spring 09 - the run-up to Boston - by Antonio247 - 02-04-2009, 04:47 PM
Spring 09 - the run-up to Boston - by El Gordo - 03-04-2009, 09:09 PM
Spring 09 - the run-up to Boston - by Sweder - 04-04-2009, 07:57 AM
Spring 09 - the run-up to Boston - by Antonio247 - 06-04-2009, 11:23 AM
Spring 09 - the run-up to Boston - by El Gordo - 06-04-2009, 12:51 PM
Spring 09 - the run-up to Boston - by suzieq - 06-04-2009, 03:05 PM
Spring 09 - the run-up to Boston - by El Gordo - 06-04-2009, 06:17 PM
Spring 09 - the run-up to Boston - by Sweder - 06-04-2009, 07:19 PM
Spring 09 - the run-up to Boston - by suzieq - 06-04-2009, 10:19 PM
Spring 09 - the run-up to Boston - by El Gordo - 06-04-2009, 10:58 PM
Spring 09 - the run-up to Boston - by Peterward3 - 07-04-2009, 08:27 PM
Spring 09 - the run-up to Boston - by El Gordo - 07-04-2009, 09:45 PM
Spring 09 - the run-up to Boston - by Nigel - 12-04-2009, 06:36 PM
Spring 09 - the run-up to Boston - by El Gordo - 12-04-2009, 11:24 PM
Spring 09 - the run-up to Boston - by marathondan - 14-04-2009, 06:05 AM
Spring 09 - the run-up to Boston - by Sweder - 15-04-2009, 10:33 AM
Spring 09 - the run-up to Boston - by El Gordo - 15-04-2009, 11:27 AM
Spring 09 - the run-up to Boston - by El Gordo - 15-04-2009, 12:46 PM
Spring 09 - the run-up to Boston - by suzieq - 15-04-2009, 01:19 PM
Spring 09 - the run-up to Boston - by Antonio247 - 15-04-2009, 04:06 PM
Spring 09 - the run-up to Boston - by El Gordo - 15-04-2009, 04:23 PM
Spring 09 - the run-up to Boston - by marathondan - 16-04-2009, 08:15 AM
Spring 09 - the run-up to Boston - by Peterward3 - 16-04-2009, 09:09 AM
Spring 09 - the run-up to Boston - by El Gordo - 16-04-2009, 09:16 AM
Spring 09 - the run-up to Boston - by El Gordo - 16-04-2009, 09:39 AM
Spring 09 - the run-up to Boston - by El Gordo - 16-04-2009, 02:05 PM
Spring 09 - the run-up to Boston - by Nick - 16-04-2009, 07:12 PM
Spring 09 - the run-up to Boston - by marathondan - 16-04-2009, 10:09 PM
Spring 09 - the run-up to Boston - by El Gordo - 17-04-2009, 08:43 PM
Spring 09 - the run-up to Boston - by Sweder - 17-04-2009, 09:43 PM
Spring 09 - the run-up to Boston - by El Gordo - 20-04-2009, 01:11 AM
Spring 09 - the run-up to Boston - by Antonio247 - 20-04-2009, 06:23 AM
Spring 09 - the run-up to Boston - by El Gordo - 20-04-2009, 10:25 AM
Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 04:03 PM
Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 05:13 PM
Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 05:24 PM
Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 06:17 PM
Spring 09 - the run-up to Boston - by Peterward3 - 20-04-2009, 06:30 PM
Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 06:35 PM
Spring 09 - the run-up to Boston - by Peterward3 - 20-04-2009, 06:41 PM
Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 06:54 PM
Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 06:58 PM
Spring 09 - the run-up to Boston - by Peterward3 - 20-04-2009, 07:00 PM
Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 07:08 PM
Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 07:11 PM
Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 07:53 PM
Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 07:58 PM
Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 08:02 PM
Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 08:16 PM
Spring 09 - the run-up to Boston - by Antonio247 - 20-04-2009, 08:22 PM
Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 08:27 PM
Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 08:31 PM
Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 09:13 PM
Spring 09 - the run-up to Boston - by suzieq - 20-04-2009, 10:18 PM
Spring 09 - the run-up to Boston - by El Gordo - 20-04-2009, 10:29 PM
Spring 09 - the run-up to Boston - by Peterward3 - 21-04-2009, 08:01 AM
Spring 09 - the run-up to Boston - by Nigel - 27-04-2009, 09:52 AM
Spring 09 - the run-up to Boston - by Sweder - 28-04-2009, 02:27 AM

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