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Marathon schedule
04-03-2003, 09:28 PM,
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El Gordo Offline
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Marathon schedule
No, it doesn't matter. But there is some logic in the overall order of the runs. The Wednesday run is always a semi-long run, and that's obviously designed to be as far away from the weekend long run as possible. There's also a rest day before the weekend's exertions, and (in the novice schedule) a rest day on the Monday to recover. In the Hal Higdon intermediate and advanced schedules, there are runs on both weekend days and the Monday.

Oh dear.
El Gordo

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Messages In This Thread
Marathon schedule - by Good Egg - 04-03-2003, 04:03 PM
Marathon schedule - by El Gordo - 04-03-2003, 09:28 PM
Marathon schedule - by Seafront Plodder - 14-03-2003, 09:49 PM
Marathon schedule - by El Gordo - 14-03-2003, 10:36 PM
Marathon schedule - by Seafront Plodder - 19-03-2003, 04:08 PM
Marathon schedule - by El Gordo - 19-03-2003, 04:15 PM
Marathon schedule - by Seafront Plodder - 19-03-2003, 04:26 PM
Marathon schedule - by Seafront Plodder - 25-03-2003, 10:47 AM
Marathon schedule - by El Gordo - 25-03-2003, 11:34 PM

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