well it makes you think...
Good shout re cholesterol.
I assumed my blood pressure would be tip top - when I was fit - but was mortified to learn on checking it was 'OK at best.'
We assume we know what's best for us yet few of us would try to fix a computer, a car or even brew our own beer without professional guidance.
So far so good with the barefoot skins.
Early days but I love the feeling when running on grass. More testing this week.
The harder the conflict, the more glorious the triumph
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