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Where do I go from here?

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Where do I go from here?
12-08-2004, 04:35 PM,
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El Gordo Offline
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Where do I go from here?
Seems quite a drastic choice, YP. 6 miles easy v 15 miles hard.

I suppose the boring answer is that it depends what you want to get out of running. If you're trying to improve, and you're competitive, then I'd have to say go with the faster group. Do you have to commit to one or the other? Why not alternate them, so you have a hard run every couple of weeks, or perhaps every 3 weeks? Then your relatively easy run could be a recovery weekend. Do that for a month or two and see how you feel.
El Gordo

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Messages In This Thread
Where do I go from here? - by Yorkshire Plodder - 11-08-2004, 05:03 PM
Where do I go from here? - by stillwaddler - 12-08-2004, 01:39 PM
Where do I go from here? - by El Gordo - 12-08-2004, 04:35 PM
Where do I go from here? - by Yorkshire Plodder - 13-08-2004, 12:40 PM
Where do I go from here? - by Yorkshire Plodder - 15-08-2004, 07:55 PM
Where do I go from here? - by El Gordo - 15-08-2004, 11:32 PM
Where do I go from here? - by Yorkshire Plodder - 19-08-2004, 12:01 PM
Where do I go from here? - by El Gordo - 19-08-2004, 01:21 PM



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