(09-09-2009, 08:04 AM)marathondan Wrote: How long does a 10K paddle take you? Is it high intensity? Sounds like quite a long way. Then again, I guess the rate of progress is faster than running.
I've always fancied it, myself. Maybe next summer...
Well no it's a lot slower than running because I'm in a touring kayak rather than a racing one, and because I tend to cruise around enjoying the scenery! I just go out to enjoy it, really, with the aerobic work-out being a bonus. According to my Garmin, the 10km took me 1h20m, which is somewhat slower than the 10km run, and also a lot slower than a serious kayaker would do of course.
If you have a half a mind to give it a go, and have some suitable water nearby, do so - it really is tremendous fun and great for upper body strength. If you stick to a touring kayak you won't have too much trouble: racing kayaks whilst fast, are very prone to tipping over of course. TKs are slower but far more stable.
I have no idea what the water temperatures would be like in your part of the world, but I generally stick to the upper reaches of rivers where the water is shallow and therefore warm (relatively). You also don't get bothered by large water craft. And the scenery is nicer!
Go for it!
Still kicking.
