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September
27-09-2009, 07:21 PM,
#6
RE: September
1 in 3? That's serious hillage Gman.
On the hmeward leg of my feeble 8-miler this morning I caught a unique glimps of the Windmill at Rottingdean. The hill leading up to it is very short - perhaps 300 metres toe to tip - yet as I ran off the cliff top into Rottingdean the mill itself appeared to hover above the four-storey house before me. That's about 1 in 3 or there abouts. The climb comes at around mile 17 on the Jog Shop Jog - mile 14 if you're doing an extended Snake - and is notoriously brutal. Keeping that up for three miles must've been lung-busting.

The harder the conflict, the more glorious the triumph

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Messages In This Thread
September - by glaconman - 25-09-2009, 02:38 PM
RE: September - by El Gordo - 25-09-2009, 04:56 PM
RE: September - by Sweder - 26-09-2009, 08:15 AM
RE: September - by El Gordo - 26-09-2009, 09:46 AM
RE: September - by glaconman - 27-09-2009, 04:24 PM
RE: September - by Sweder - 27-09-2009, 07:21 PM
RE: September - by glaconman - 27-09-2009, 09:33 PM
RE: September - by Mid Life Crisis Marathon Man - 28-09-2009, 12:32 AM

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