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Onwards to Brighton

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Onwards to Brighton
26-10-2009, 10:48 PM,
#5
El Gordo Offline
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RE: Onwards to Brighton
Good effort, SP. 62 minutes for a 6 mile training run is more than respectable for mortal beings like us. I'm always happy when my pace gets down to that sort of level -- between 10 and 10.30 a mile. Sadly I'm a way off it at present so you're twisting the knife here a bit. If you're doing that in training, you should be looking to get in well below the hour at Brighton. I won't be, though I'm still hoping to show significant progress since Crawley. We'll see what happens on the day.


BTW, how far would your 10K-coaching gardener be willing to travel to trim a hedge...? Blush
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
Onwards to Brighton - by Seafront Plodder - 25-10-2009, 10:08 PM
Battering the Offspring - by Sweder - 26-10-2009, 02:17 PM
RE: Onwards to Brighton - by Seafront Plodder - 26-10-2009, 08:58 PM
RE: Onwards to Brighton - by El Gordo - 26-10-2009, 10:48 PM
RE: Onwards to Brighton - by Seafront Plodder - 03-11-2009, 05:36 PM
RE: Onwards to Brighton - by El Gordo - 03-11-2009, 05:42 PM
RE: Onwards to Brighton - by Sweder - 03-11-2009, 05:56 PM
RE: Onwards to Brighton - by Seafront Plodder - 03-11-2009, 10:30 PM
RE: Onwards to Brighton - by Sweder - 04-11-2009, 09:18 AM
RE: Onwards to Brighton - by Seafront Plodder - 04-11-2009, 09:52 AM
RE: Onwards to Brighton - by Seafront Plodder - 07-11-2009, 11:13 AM
RE: Onwards to Brighton - by Seafront Plodder - 08-11-2009, 11:06 AM
RE: Onwards to Brighton - by El Gordo - 08-11-2009, 11:59 AM
RE: Onwards to Brighton - by Seafront Plodder - 11-11-2009, 08:58 PM
RE: Onwards to Brighton - by El Gordo - 11-11-2009, 10:38 PM
RE: Onwards to Brighton - by El Gordo - 12-11-2009, 12:16 AM
RE: Onwards to Brighton - by Sweder - 12-11-2009, 03:34 PM
RE: Onwards to Brighton - by El Gordo - 13-11-2009, 09:07 AM
RE: Onwards to Brighton - by Sweder - 13-11-2009, 01:39 PM
RE: Onwards to Brighton - by El Gordo - 13-11-2009, 05:22 PM
Brighton 10K - by Seafront Plodder - 19-11-2009, 11:39 AM
RE: Onwards to Brighton - by El Gordo - 19-11-2009, 12:18 PM
RE: Onwards to Brighton - by Seafront Plodder - 19-11-2009, 12:23 PM
RE: Onwards to Brighton - by glaconman - 19-11-2009, 04:21 PM
RE: Onwards to Brighton - by Seafront Plodder - 24-11-2009, 10:23 AM
RE: Onwards to Brighton - by Sweder - 24-11-2009, 11:42 AM
RE: Onwards to Brighton - by El Gordo - 24-11-2009, 11:54 AM
RE: Onwards to Brighton - by El Gordo - 25-11-2009, 09:50 AM
RE: Onwards to Brighton - by marathondan - 25-11-2009, 12:36 PM
RE: Onwards to Brighton - by Sweder - 25-11-2009, 10:20 AM
RE: Onwards to Brighton - by Seafront Plodder - 25-11-2009, 01:18 PM

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