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November

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November
07-11-2009, 12:52 PM,
#12
Mid Life Crisis Marathon Man Offline
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RE: November
(07-11-2009, 10:16 AM)Sweder Wrote: A sun-drenched Brighton & Hove ParkRun 5K and a PB for the year:23:41. 45 seconds faster than last week. Still a full minute outsde my all-time best but I'll gleefully accept the improvement.

Brilliant! You are a class athlete Mr.Sweder!
Run. Just run.
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Messages In This Thread
November - by Sweder - 01-11-2009, 12:34 PM
RE: November - by glaconman - 01-11-2009, 01:27 PM
RE: November - by El Gordo - 01-11-2009, 04:54 PM
RE: November - by Mid Life Crisis Marathon Man - 01-11-2009, 10:28 PM
RE: November - by Mid Life Crisis Marathon Man - 02-11-2009, 07:18 AM
RE: November - by Seafront Plodder - 02-11-2009, 12:57 PM
Twilight - by Sweder - 02-11-2009, 08:21 PM
RE: Twilight - by Mid Life Crisis Marathon Man - 02-11-2009, 09:01 PM
RE: November - by Bierzo Baggie - 03-11-2009, 10:54 AM
RE: November - by Sweder - 04-11-2009, 11:01 AM
RE: November - by Sweder - 07-11-2009, 10:16 AM
RE: November - by Mid Life Crisis Marathon Man - 07-11-2009, 12:52 PM
RE: November - by Sweder - 08-11-2009, 08:03 AM
War Pigs - by Sweder - 08-11-2009, 12:40 PM
RE: November - by Mid Life Crisis Marathon Man - 10-11-2009, 09:44 PM
Well, yes ... and here we are again - by Sweder - 12-11-2009, 03:14 AM
RE: November - by Mid Life Crisis Marathon Man - 12-11-2009, 04:16 AM
RE: November - by The Beast of Bevendean - 12-11-2009, 10:25 AM
RE: November - by Mid Life Crisis Marathon Man - 13-11-2009, 02:14 AM
RE: November - by The Beast of Bevendean - 13-11-2009, 05:41 AM
Bedlam - by Sweder - 14-11-2009, 12:42 PM
RE: Bedlam - by El Gordo - 14-11-2009, 08:14 PM
RE: Bedlam - by Mid Life Crisis Marathon Man - 14-11-2009, 08:23 PM
RE: November - by Sweder - 14-11-2009, 08:28 PM
RE: November - by Sweder - 16-11-2009, 10:12 AM
Tales From A Riverbank - by Sweder - 19-11-2009, 02:01 PM
RE: November - by glaconman - 19-11-2009, 04:29 PM
RE: November - by El Gordo - 19-11-2009, 04:35 PM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:41 PM
Shock Horror - A Run - by Sweder - 26-11-2009, 12:42 PM
RE: Shock Horror - A Run - by Sweder - 26-11-2009, 12:50 PM
RE: November - by glaconman - 26-11-2009, 03:33 PM

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