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October fest
08-11-2009, 11:16 PM,
#28
RE: October fest
SW, fantastic news that you're in! See you there!

Did you spend much time looking for hotels in Brighton, or did you give up quickly? I suspected I'd already left it too late, and I think you've confirmed that for me. Trouble is, I don't have any idea yet what it's going to be like getting to the start line from an out-of-town location. Hopefully there might be park and ride or something.

I ran London on 3 sessions a week last year and it was great. To never have to run on consecutive days was very helpful. One long easy, one medium fastish, one short fartlek, distances as per Hal "beginner". My controversial tactic was to do my long "easy" runs at race pace. (Or rather, run my race at "easy" pace...) I Not sure I'd recommend that to anyone, but it worked for me.

Looking forward to the diary!
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Messages In This Thread
October fest - by stillwaddler - 12-10-2009, 03:32 PM
RE: October fest - by Sweder - 12-10-2009, 06:39 PM
RE: October fest - by El Gordo - 12-10-2009, 08:06 PM
RE: October fest - by El Gordo - 12-10-2009, 10:23 PM
RE: October fest - by marathondan - 13-10-2009, 07:25 AM
RE: October fest - by El Gordo - 13-10-2009, 07:59 AM
RE: October fest - by Sweder - 14-10-2009, 12:17 AM
RE: October fest - by El Gordo - 14-10-2009, 02:25 PM
RE: October fest - by stillwaddler - 23-10-2009, 12:59 PM
RE: October fest - by El Gordo - 28-10-2009, 11:18 AM
RE: October fest - by stillwaddler - 30-10-2009, 11:09 AM
RE: October fest - by El Gordo - 30-10-2009, 12:14 PM
RE: October fest - by stillwaddler - 30-10-2009, 12:44 PM
RE: October fest - by El Gordo - 30-10-2009, 01:01 PM
RE: October fest - by stillwaddler - 02-11-2009, 01:04 PM
RE: October fest - by Sweder - 02-11-2009, 01:15 PM
RE: October fest - by stillwaddler - 02-11-2009, 01:36 PM
RE: October fest - by El Gordo - 02-11-2009, 01:45 PM
RE: October fest - by stillwaddler - 02-11-2009, 03:04 PM
RE: October fest - by Sweder - 02-11-2009, 03:48 PM
RE: October fest - by El Gordo - 02-11-2009, 04:51 PM
RE: October fest - by Seafront Plodder - 02-11-2009, 05:47 PM
RE: October fest - by stillwaddler - 05-11-2009, 03:12 PM
RE: October fest - by El Gordo - 05-11-2009, 07:33 PM
RE: October fest - by marathondan - 08-11-2009, 11:16 PM
RE: October fest - by stillwaddler - 09-11-2009, 11:14 AM



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