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November

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November
19-11-2009, 04:22 PM,
#4
El Gordo Offline
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RE: November
Crikey. Fantastic effort again. So your 10 mile time is about the equivalent of my current 10K time? Blush Says it all. Mind you, I bet I beat you to the hour mark Smile

You're in the form of your life. When sheer speed starts to drain a bit, I'd love to see you turn your attention to the longer distances. At your current rate, my trusty race time predictor reckons you could manage a sub-3 marathon.

Keep it up lad. It's great to read, and keeps us all motivated, I hope.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
November - by glaconman - 19-11-2009, 12:48 PM
RE: November - by marathondan - 19-11-2009, 02:57 PM
RE: November - by glaconman - 19-11-2009, 03:19 PM
RE: November - by El Gordo - 19-11-2009, 04:22 PM
RE: November - by glaconman - 19-11-2009, 04:47 PM
RE: November - by El Gordo - 19-11-2009, 04:56 PM
RE: November - by glaconman - 24-11-2009, 10:44 PM
RE: November - by Mid Life Crisis Marathon Man - 25-11-2009, 09:34 AM
RE: November - by El Gordo - 25-11-2009, 09:47 AM
RE: November - by glaconman - 25-11-2009, 09:47 AM
RE: November - by glaconman - 24-11-2009, 10:56 PM
RE: November - by Sweder - 25-11-2009, 10:17 AM
RE: November - by Seafront Plodder - 25-11-2009, 01:15 PM
RE: November - by El Gordo - 25-11-2009, 12:12 AM
RE: November - by Sweder - 25-11-2009, 10:08 AM
RE: November - by Bierzo Baggie - 25-11-2009, 11:30 AM
RE: November - by glaconman - 25-11-2009, 01:31 PM
RE: November - by marathondan - 25-11-2009, 10:54 PM
RE: November - by El Gordo - 25-11-2009, 11:05 PM
RE: November - by Mid Life Crisis Marathon Man - 25-11-2009, 11:33 PM
RE: November - by marathondan - 26-11-2009, 09:40 AM
RE: November - by marathondan - 26-11-2009, 09:45 AM
RE: November - by glaconman - 26-11-2009, 09:35 AM
RE: November - by Sweder - 26-11-2009, 09:46 AM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:09 PM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:35 PM
RE: November - by Sweder - 26-11-2009, 12:48 PM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:51 PM
RE: November - by Sweder - 26-11-2009, 12:53 PM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:59 PM

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