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November
25-11-2009, 07:12 PM, (This post was last modified: 25-11-2009, 07:13 PM by Mid Life Crisis Marathon Man.)
#18
Bull at the Gait
Sorry I don't buy this at all. The guy's talking a load of illogical nonsense:
  • His flat tyre analogy is actually out of context: by leaning as you run, you increase your exposure to gravity which forces you to work harder;
  • you do *not* drag yourself forward to meet your foot fall - this is done almost completely through momentum;
  • falling forwards for motion achieves nothing more than a fight with gravity; you need power off your forward foot as it comes under your body for forward motion. Falling is falling: downwards, not forwards.
Just look at Michael Johnson and Usain Bolt - they run upright, chuck their front foot right out there and just happen to be the two fastest runners ever.

Coach MLCMan.
Run. Just run.
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Messages In This Thread
November - by glaconman - 19-11-2009, 12:48 PM
RE: November - by marathondan - 19-11-2009, 02:57 PM
RE: November - by glaconman - 19-11-2009, 03:19 PM
RE: November - by El Gordo - 19-11-2009, 04:22 PM
RE: November - by glaconman - 19-11-2009, 04:47 PM
RE: November - by El Gordo - 19-11-2009, 04:56 PM
RE: November - by glaconman - 24-11-2009, 10:44 PM
RE: November - by Mid Life Crisis Marathon Man - 25-11-2009, 09:34 AM
RE: November - by El Gordo - 25-11-2009, 09:47 AM
RE: November - by glaconman - 25-11-2009, 09:47 AM
RE: November - by glaconman - 24-11-2009, 10:56 PM
RE: November - by Sweder - 25-11-2009, 10:17 AM
RE: November - by Seafront Plodder - 25-11-2009, 01:15 PM
RE: November - by El Gordo - 25-11-2009, 12:12 AM
RE: November - by Sweder - 25-11-2009, 10:08 AM
RE: November - by Bierzo Baggie - 25-11-2009, 11:30 AM
RE: November - by glaconman - 25-11-2009, 01:31 PM
Bull at the Gait - by Mid Life Crisis Marathon Man - 25-11-2009, 07:12 PM
RE: November - by marathondan - 25-11-2009, 10:54 PM
RE: November - by El Gordo - 25-11-2009, 11:05 PM
RE: November - by Mid Life Crisis Marathon Man - 25-11-2009, 11:33 PM
RE: November - by marathondan - 26-11-2009, 09:40 AM
RE: November - by marathondan - 26-11-2009, 09:45 AM
RE: November - by glaconman - 26-11-2009, 09:35 AM
RE: November - by Sweder - 26-11-2009, 09:46 AM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:09 PM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:35 PM
RE: November - by Sweder - 26-11-2009, 12:48 PM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:51 PM
RE: November - by Sweder - 26-11-2009, 12:53 PM
RE: November - by Mid Life Crisis Marathon Man - 26-11-2009, 12:59 PM

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