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Desperate in December
16-12-2009, 10:04 AM, (This post was last modified: 16-12-2009, 11:27 AM by Mid Life Crisis Marathon Man.)
#4
Two runs, one beer, no worries.
A two-run day today, though it wasn't intended. I had scheduled a long slow 'un, but it was a sleep-in day and rather warm by the time I was ready to run, so I dragged the treadie in front of the telly and took off with the intention of running through the first session of the first day's play in the 3rd Australia -v- West Indies test in Perth. However it was that hot and humid that I was knackered after just 3km and pulled the plug. I had also been for a 5km walk so was still hot and bothered from that, which I guess accounted for said knackeredness.

However, after a excellent day watching some great Aussie batting it was somewhat cooler by evening so I headed out for a supplementary 5 kilometres, giving me a reasonable tally of 8km run, 5km walked for the day.

Mrs MLCM and I have now both entered a 9km event on Jan 3, so I'm officially in training for it, though I doubt I'll treat it as anything more than a training run. Why they settled on 9km is beyond me. Oh well, at least it'll be a PB. Smile

So am now quietly putting away my first and very likely only beer for the day*. Well-earned I think, too.

TdJ: The lovely sound of leather on willow as Watson, Katich and Hussey smacked the Windies around the park. Big Grin


*Actually, I had two. And some nuts. Sigh.


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Messages In This Thread
RE: Desperate in December - by Sweder - 12-12-2009, 08:03 AM
Two runs, one beer, no worries. - by Mid Life Crisis Marathon Man - 16-12-2009, 10:04 AM
Miracle! - by Mid Life Crisis Marathon Man - 21-12-2009, 10:00 AM
RE: Desperate in December - by El Gordo - 21-12-2009, 10:46 AM
3k Early Risers - by Sweder - 22-12-2009, 10:14 PM
RE: 3k Early Risers - by El Gordo - 22-12-2009, 11:33 PM
RE: Eating and running. - by El Gordo - 23-12-2009, 12:42 AM
RE: Eating and running. - by Sweder - 23-12-2009, 11:31 AM
RE: Christmas morning amble. - by Antonio247 - 25-12-2009, 06:55 PM
RE: Desperate in December - by Sweder - 26-12-2009, 10:14 AM
RE: Desperate in December - by Sweder - 28-12-2009, 11:35 PM
RE: Desperate in December - by Sweder - 29-12-2009, 06:10 AM
RE: Flat out first thing. - by El Gordo - 30-12-2009, 12:06 AM
RE: Desperate in December - by Sweder - 30-12-2009, 11:39 PM
RE: Desperate in December - by marathondan - 02-01-2010, 08:54 PM

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