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Desperate in December
19-12-2009, 07:02 AM,
#5
RE: Desperate in December
An easy 5km today just to blow out the cobwebs and check out my new orthotics, collected this morning from my genius podiatrist. All good, but I'm going to need new shoes soon. Only my off-road shoes are in good nick, so I'll need to check out some new Brooks road-based somethings soon.

Still haven't got a long slow 'un in yet of late, as I attempt just to get some base mileage under my belt and maintain some reasonable fitness over the Christmas period and get through my 9km event on January 3. After that I'll attempt to squeeze some serious training into what looks to be a hectic January in order to run a decent race in late summer/autumn.

Wish me luck.


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Messages In This Thread
RE: Desperate in December - by Sweder - 12-12-2009, 08:03 AM
RE: Desperate in December - by Mid Life Crisis Marathon Man - 19-12-2009, 07:02 AM
Miracle! - by Mid Life Crisis Marathon Man - 21-12-2009, 10:00 AM
RE: Desperate in December - by El Gordo - 21-12-2009, 10:46 AM
3k Early Risers - by Sweder - 22-12-2009, 10:14 PM
RE: 3k Early Risers - by El Gordo - 22-12-2009, 11:33 PM
RE: Eating and running. - by El Gordo - 23-12-2009, 12:42 AM
RE: Eating and running. - by Sweder - 23-12-2009, 11:31 AM
RE: Christmas morning amble. - by Antonio247 - 25-12-2009, 06:55 PM
RE: Desperate in December - by Sweder - 26-12-2009, 10:14 AM
RE: Desperate in December - by Sweder - 28-12-2009, 11:35 PM
RE: Desperate in December - by Sweder - 29-12-2009, 06:10 AM
RE: Flat out first thing. - by El Gordo - 30-12-2009, 12:06 AM
RE: Desperate in December - by Sweder - 30-12-2009, 11:39 PM
RE: Desperate in December - by marathondan - 02-01-2010, 08:54 PM

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