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Desperate in December

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Desperate in December
20-12-2009, 06:30 AM, (This post was last modified: 20-12-2009, 08:49 AM by Mid Life Crisis Marathon Man.)
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Mid Life Crisis Marathon Man Offline
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RE: Desperate in December
Squeezed in my third run for the week - a 4km tempo run, where I gradually increased the pace up to something approaching 5km PB pace. I like these speed sessions; they break the monotony of the same old same old, but don't require the planning and motivation of the long runs, yet still provide great benefit and a bunch of endorphins to boot.

Am pleased now to have gotten something of the old form back (at least over the shorter distances). With the crazy Christmas week starting tomorrow, who knows what will happen in regards to training. Well, this much I do know - it's not going to have quite the priority I would like. I'm just hoping I can squeeze a run in at all over the next 7 days. Might have to resort to desperate measures and get up really early ... which means 4:15am. Sad

Well, I wouldn't be putting money on it happening, but it's probably my only chance for a run before Boxing Day.

Fingers crossed.

TdJ: Alice Cooper's Feed My Frankenstein (live version featuring Rob Zombie). Alright!

Run. Just run.
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Messages In This Thread
RE: Desperate in December - by Sweder - 12-12-2009, 08:03 AM
RE: Desperate in December - by Mid Life Crisis Marathon Man - 20-12-2009, 06:30 AM
Miracle! - by Mid Life Crisis Marathon Man - 21-12-2009, 10:00 AM
RE: Desperate in December - by El Gordo - 21-12-2009, 10:46 AM
3k Early Risers - by Sweder - 22-12-2009, 10:14 PM
RE: 3k Early Risers - by El Gordo - 22-12-2009, 11:33 PM
RE: Eating and running. - by El Gordo - 23-12-2009, 12:42 AM
RE: Eating and running. - by Sweder - 23-12-2009, 11:31 AM
RE: Christmas morning amble. - by Antonio247 - 25-12-2009, 06:55 PM
RE: Desperate in December - by Sweder - 26-12-2009, 10:14 AM
RE: Desperate in December - by Sweder - 28-12-2009, 11:35 PM
RE: Desperate in December - by Sweder - 29-12-2009, 06:10 AM
RE: Flat out first thing. - by El Gordo - 30-12-2009, 12:06 AM
RE: Desperate in December - by Sweder - 30-12-2009, 11:39 PM
RE: Desperate in December - by marathondan - 02-01-2010, 08:54 PM

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