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Desperate in December

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Desperate in December
30-12-2009, 11:39 PM, (This post was last modified: 30-12-2009, 11:41 PM by Sweder.)
#27
Sweder Offline
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RE: Desperate in December
Good luck with the race mate.
I find calculating the pace required to bag a race PB can be a little daunting, especially when extrapolated over the full distance. My 5k ParkRun (race) pace is very simliar to my half PB pace. Seeing as how I feel I'm about to barf up a lung during the 5k I find this incredulous, yet the stats don't lie. Best not to think too hard about that I reckon.

A month off? Tea

The harder the conflict, the more glorious the triumph
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Messages In This Thread
RE: Desperate in December - by Sweder - 12-12-2009, 08:03 AM
Miracle! - by Mid Life Crisis Marathon Man - 21-12-2009, 10:00 AM
RE: Desperate in December - by El Gordo - 21-12-2009, 10:46 AM
3k Early Risers - by Sweder - 22-12-2009, 10:14 PM
RE: 3k Early Risers - by El Gordo - 22-12-2009, 11:33 PM
RE: Eating and running. - by El Gordo - 23-12-2009, 12:42 AM
RE: Eating and running. - by Sweder - 23-12-2009, 11:31 AM
RE: Christmas morning amble. - by Antonio247 - 25-12-2009, 06:55 PM
RE: Desperate in December - by Sweder - 26-12-2009, 10:14 AM
RE: Desperate in December - by Sweder - 28-12-2009, 11:35 PM
RE: Desperate in December - by Sweder - 29-12-2009, 06:10 AM
RE: Flat out first thing. - by El Gordo - 30-12-2009, 12:06 AM
RE: Desperate in December - by Sweder - 30-12-2009, 11:39 PM
RE: Desperate in December - by marathondan - 02-01-2010, 08:54 PM

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