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LE JOG
04-01-2010, 03:37 PM, (This post was last modified: 04-01-2010, 05:08 PM by El Gordo.)
#18
RE: LE JOG
Amazingly, I've managed a 3.5 mile lunchtime plod. Leg felt sore today, rather than injured, if you understand the difference, so I went out for a gentle jog, taking it very easy on the frosty pavements. Beautiful day. Calf held up fine.

LE JOG -- I've now meandered through the prehistoric settlement of Sancreed, on the way towards Madron, which sounds like a slightly dangerous place on a distant planet. Trip length so far: 9.7 miles.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
LE JOG - by El Gordo - 31-12-2009, 06:44 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 01-01-2010, 01:10 AM
RE: LE JOG - by Sweder - 01-01-2010, 01:18 AM
RE: LE JOG - by El Gordo - 01-01-2010, 04:41 PM
RE: LE JOG - by ladyrunner - 01-01-2010, 05:36 PM
RE: LE JOG - by El Gordo - 01-01-2010, 07:22 PM
RE: LE JOG - by marathondan - 01-01-2010, 11:17 PM
RE: LE JOG - by El Gordo - 02-01-2010, 03:18 AM
RE: LE JOG - by Sweder - 02-01-2010, 12:26 PM
RE: LE JOG - by ladyrunner - 02-01-2010, 01:02 PM
RE: LE JOG - by marathondan - 02-01-2010, 04:17 PM
RE: LE JOG - by ladyrunner - 02-01-2010, 08:02 PM
RE: LE JOG - by El Gordo - 02-01-2010, 10:59 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 03-01-2010, 02:17 AM
LE JOG - by Sweder - 03-01-2010, 08:13 AM
RE: LE JOG - by El Gordo - 03-01-2010, 11:28 AM
RE: LE JOG - by Sweder - 03-01-2010, 12:47 PM
RE: LE JOG - by El Gordo - 04-01-2010, 03:37 PM
RE: LE JOG - by Nigel - 04-01-2010, 04:51 PM
RE: LE JOG - by El Gordo - 04-01-2010, 05:27 PM
RE: LE JOG - by Sweder - 04-01-2010, 06:54 PM
RE: LE JOG - by ladyrunner - 04-01-2010, 08:15 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 04-01-2010, 09:36 PM
RE: LE JOG - by Nigel - 05-01-2010, 12:34 AM
RE: LE JOG - by marathondan - 05-01-2010, 07:51 AM
RE: LE JOG - by ladyrunner - 05-01-2010, 08:07 AM
RE: LE JOG - by marathondan - 05-01-2010, 08:15 AM
RE: LE JOG - by Mid Life Crisis Marathon Man - 05-01-2010, 08:33 AM
RE: LE JOG - by El Gordo - 05-01-2010, 08:56 AM
RE: LE JOG - by marathondan - 05-01-2010, 11:43 AM
RE: LE JOG - by marathondan - 05-01-2010, 12:38 PM
RE: LE JOG - by ladyrunner - 05-01-2010, 12:46 PM
RE: LE JOG - by El Gordo - 05-01-2010, 01:37 PM
RE: LE JOG - by Sweder - 05-01-2010, 02:36 PM
RE: LE JOG - by El Gordo - 05-01-2010, 04:10 PM
RE: LE JOG - by ladyrunner - 05-01-2010, 10:26 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 07-01-2010, 07:11 AM
RE: LE JOG - by Sweder - 05-01-2010, 02:51 PM
RE: LE JOG - by El Gordo - 05-01-2010, 04:09 PM
RE: LE JOG - by El Gordo - 06-01-2010, 09:20 PM
RE: LE JOG - by ladyrunner - 06-01-2010, 10:02 PM
RE: LE JOG - by ladyrunner - 07-01-2010, 08:14 AM
RE: LE JOG - by Sweder - 07-01-2010, 10:24 AM
RE: LE JOG - by ladyrunner - 07-01-2010, 04:32 PM
RE: LE JOG - by ladyrunner - 07-01-2010, 05:02 PM
RE: LE JOG - by Sweder - 07-01-2010, 09:38 PM
RE: LE JOG - by El Gordo - 08-01-2010, 12:07 AM
RE: LE JOG - by marathondan - 08-01-2010, 11:46 PM
Hooray for Holywell - by Sweder - 10-01-2010, 05:50 PM
RE: LE JOG - by ladyrunner - 10-01-2010, 06:40 PM
RE: LE JOG - by stillwaddler - 11-01-2010, 12:36 PM
RE: LE JOG - by Sweder - 11-01-2010, 12:58 PM
RE: LE JOG - by Nigel - 11-01-2010, 05:51 PM
RE: LE JOG - by Nigel - 13-01-2010, 12:45 PM
RE: LE JOG - by Sweder - 13-01-2010, 02:15 PM
RE: LE JOG - by Seafront Plodder - 13-01-2010, 05:10 PM
RE: LE JOG - by ladyrunner - 13-01-2010, 08:17 PM
RE: LE JOG - by Sweder - 13-01-2010, 08:21 PM
Constantine - by Sweder - 14-01-2010, 10:59 PM
RE: LE JOG - by El Gordo - 15-01-2010, 12:52 AM
RE: LE JOG - by Sweder - 15-01-2010, 09:39 AM
RE: LE JOG - by stillwaddler - 15-01-2010, 04:22 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 16-01-2010, 10:53 PM
RE: LE JOG - by El Gordo - 17-01-2010, 10:40 AM
RE: LE JOG - by stillwaddler - 17-01-2010, 11:02 PM
Padders - by Sweder - 17-01-2010, 03:32 PM
RE: Padders - by El Gordo - 22-01-2010, 12:02 AM
RE: Padders - by Mid Life Crisis Marathon Man - 22-01-2010, 12:12 AM
RE: Padders - by Sweder - 23-01-2010, 12:26 AM
RE: LE JOG - by ladyrunner - 17-01-2010, 07:07 PM
RE: LE JOG - by Nigel - 18-01-2010, 12:03 AM
RE: LE JOG - by Nigel - 18-01-2010, 12:16 AM
RE: LE JOG - by El Gordo - 18-01-2010, 11:37 AM
RE: LE JOG - by Sweder - 18-01-2010, 11:45 AM
RE: LE JOG - by El Gordo - 18-01-2010, 11:47 AM
RE: LE JOG - by Nigel - 18-01-2010, 02:57 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 19-01-2010, 09:26 AM
RE: LE JOG - by Nigel - 21-01-2010, 03:58 PM
RE: LE JOG - by stillwaddler - 18-01-2010, 02:43 PM
RE: LE JOG - by Nigel - 21-01-2010, 04:19 PM
RE: LE JOG - by ladyrunner - 22-01-2010, 08:52 PM
RE: LE JOG - by El Gordo - 25-01-2010, 08:38 AM
RE: LE JOG - by El Gordo - 25-01-2010, 08:39 AM
Poleaxed in Pentewan - by Nigel - 25-01-2010, 11:21 AM
RE: LE JOG - by El Gordo - 25-01-2010, 11:27 AM
RE: LE JOG - by Nigel - 25-01-2010, 11:32 AM
RE: LE JOG - by ladyrunner - 25-01-2010, 09:43 PM
RE: LE JOG - by El Gordo - 25-01-2010, 11:25 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 26-01-2010, 12:11 AM
RE: LE JOG - by Nigel - 28-01-2010, 05:47 PM
RE: LE JOG - by El Gordo - 28-01-2010, 08:06 PM
RE: LE JOG - by ladyrunner - 29-01-2010, 08:11 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 29-01-2010, 08:24 PM
RE: LE JOG - by El Gordo - 01-02-2010, 05:26 PM
Not waving or drowning - by Nigel - 04-02-2010, 05:15 PM
RE: Not waving or drowning - by Nigel - 08-02-2010, 09:26 AM
RE: LE JOG - by Nigel - 04-02-2010, 05:55 PM
RE: LE JOG - by Sweder - 05-02-2010, 10:06 AM
RE: LE JOG - by Nigel - 05-02-2010, 02:55 PM
RE: LE JOG - by Sweder - 06-02-2010, 12:40 PM
RE: LE JOG - by Sweder - 09-02-2010, 11:35 PM
RE: LE JOG - by Nigel - 11-02-2010, 04:20 PM
RE: LE JOG - by Nigel - 11-02-2010, 04:45 PM
RE: LE JOG - by ladyrunner - 15-02-2010, 05:43 PM
RE: LE JOG - by El Gordo - 20-02-2010, 09:39 PM
RE: LE JOG - by ladyrunner - 27-02-2010, 12:02 PM
RE: LE JOG - by El Gordo - 07-03-2010, 12:48 PM
RE: LE JOG - by El Gordo - 30-03-2010, 12:04 AM
RE: LE JOG - by Sweder - 30-03-2010, 12:13 AM
RE: LE JOG - by El Gordo - 02-04-2010, 12:37 PM
RE: LE JOG - by Sweder - 02-04-2010, 12:49 PM
RE: LE JOG - February 2010 - by Nigel - 15-05-2010, 10:46 PM
RE: LE JOG - March 2010 - by Nigel - 15-05-2010, 10:52 PM
RE: LE JOG - April 2010 - by Nigel - 15-05-2010, 11:34 PM
June 2010 -- Band on the Run ? - by Nigel - 12-07-2010, 09:23 PM
RE: June 2010 -- Band on the Run ? - by Sweder - 12-07-2010, 10:12 PM
RE: LE JOG - by El Gordo - 12-07-2010, 10:56 PM
July 2010 - by Nigel - 02-08-2010, 04:58 PM
October 2010 - by Nigel - 05-11-2010, 04:52 PM
December 2010 - by Nigel - 31-12-2010, 04:51 PM
RE: December 2010 - by marathondan - 03-01-2011, 08:15 PM
RE: LE JOG - by stillwaddler - 04-01-2011, 12:38 PM
RE: LE JOG - by Antonio247 - 05-01-2011, 10:02 PM



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