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LE JOG
07-01-2010, 05:02 PM,
#45
RE: LE JOG
A five mile section of LE JOG covered today. Not the easiest of runs with it being bitterly cold and also having deep snow to contend with.

Started off running along the A394 heading towards Truro.

Then decided to take a detour through some country lanes heading for a village called Lower Treculliacks. This was where the fun began. There were sections where the snow was so deep that I was almost hopping from foot to foot to get through it. Photo here of my legs in the snow.

   

Tricky, exhausting running even at a very slow pace!!

After 3 miles of effort I made it back onto the grey slush of the A394. Much easier on the legs and heart, but not on the eyes Sad

Suffered over the last half mile with terribly frozen hands from the wind chill - my fingers were really starting to hurt and go stiff.

Back in the warm again now, and fed and watered so feeling happy Smile

Ladyrunner's map updated.
Almeria Half Marathon 2017
The Grizzly 2017
That's it for now!!
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Messages In This Thread
LE JOG - by El Gordo - 31-12-2009, 06:44 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 01-01-2010, 01:10 AM
RE: LE JOG - by Sweder - 01-01-2010, 01:18 AM
RE: LE JOG - by El Gordo - 01-01-2010, 04:41 PM
RE: LE JOG - by ladyrunner - 01-01-2010, 05:36 PM
RE: LE JOG - by El Gordo - 01-01-2010, 07:22 PM
RE: LE JOG - by marathondan - 01-01-2010, 11:17 PM
RE: LE JOG - by El Gordo - 02-01-2010, 03:18 AM
RE: LE JOG - by Sweder - 02-01-2010, 12:26 PM
RE: LE JOG - by ladyrunner - 02-01-2010, 01:02 PM
RE: LE JOG - by marathondan - 02-01-2010, 04:17 PM
RE: LE JOG - by ladyrunner - 02-01-2010, 08:02 PM
RE: LE JOG - by El Gordo - 02-01-2010, 10:59 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 03-01-2010, 02:17 AM
LE JOG - by Sweder - 03-01-2010, 08:13 AM
RE: LE JOG - by El Gordo - 03-01-2010, 11:28 AM
RE: LE JOG - by Sweder - 03-01-2010, 12:47 PM
RE: LE JOG - by El Gordo - 04-01-2010, 03:37 PM
RE: LE JOG - by Nigel - 04-01-2010, 04:51 PM
RE: LE JOG - by El Gordo - 04-01-2010, 05:27 PM
RE: LE JOG - by Sweder - 04-01-2010, 06:54 PM
RE: LE JOG - by ladyrunner - 04-01-2010, 08:15 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 04-01-2010, 09:36 PM
RE: LE JOG - by Nigel - 05-01-2010, 12:34 AM
RE: LE JOG - by marathondan - 05-01-2010, 07:51 AM
RE: LE JOG - by ladyrunner - 05-01-2010, 08:07 AM
RE: LE JOG - by marathondan - 05-01-2010, 08:15 AM
RE: LE JOG - by Mid Life Crisis Marathon Man - 05-01-2010, 08:33 AM
RE: LE JOG - by El Gordo - 05-01-2010, 08:56 AM
RE: LE JOG - by marathondan - 05-01-2010, 11:43 AM
RE: LE JOG - by marathondan - 05-01-2010, 12:38 PM
RE: LE JOG - by ladyrunner - 05-01-2010, 12:46 PM
RE: LE JOG - by El Gordo - 05-01-2010, 01:37 PM
RE: LE JOG - by Sweder - 05-01-2010, 02:36 PM
RE: LE JOG - by El Gordo - 05-01-2010, 04:10 PM
RE: LE JOG - by ladyrunner - 05-01-2010, 10:26 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 07-01-2010, 07:11 AM
RE: LE JOG - by Sweder - 05-01-2010, 02:51 PM
RE: LE JOG - by El Gordo - 05-01-2010, 04:09 PM
RE: LE JOG - by El Gordo - 06-01-2010, 09:20 PM
RE: LE JOG - by ladyrunner - 06-01-2010, 10:02 PM
RE: LE JOG - by ladyrunner - 07-01-2010, 08:14 AM
RE: LE JOG - by Sweder - 07-01-2010, 10:24 AM
RE: LE JOG - by ladyrunner - 07-01-2010, 04:32 PM
RE: LE JOG - by ladyrunner - 07-01-2010, 05:02 PM
RE: LE JOG - by Sweder - 07-01-2010, 09:38 PM
RE: LE JOG - by El Gordo - 08-01-2010, 12:07 AM
RE: LE JOG - by marathondan - 08-01-2010, 11:46 PM
Hooray for Holywell - by Sweder - 10-01-2010, 05:50 PM
RE: LE JOG - by ladyrunner - 10-01-2010, 06:40 PM
RE: LE JOG - by stillwaddler - 11-01-2010, 12:36 PM
RE: LE JOG - by Sweder - 11-01-2010, 12:58 PM
RE: LE JOG - by Nigel - 11-01-2010, 05:51 PM
RE: LE JOG - by Nigel - 13-01-2010, 12:45 PM
RE: LE JOG - by Sweder - 13-01-2010, 02:15 PM
RE: LE JOG - by Seafront Plodder - 13-01-2010, 05:10 PM
RE: LE JOG - by ladyrunner - 13-01-2010, 08:17 PM
RE: LE JOG - by Sweder - 13-01-2010, 08:21 PM
Constantine - by Sweder - 14-01-2010, 10:59 PM
RE: LE JOG - by El Gordo - 15-01-2010, 12:52 AM
RE: LE JOG - by Sweder - 15-01-2010, 09:39 AM
RE: LE JOG - by stillwaddler - 15-01-2010, 04:22 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 16-01-2010, 10:53 PM
RE: LE JOG - by El Gordo - 17-01-2010, 10:40 AM
RE: LE JOG - by stillwaddler - 17-01-2010, 11:02 PM
Padders - by Sweder - 17-01-2010, 03:32 PM
RE: Padders - by El Gordo - 22-01-2010, 12:02 AM
RE: Padders - by Mid Life Crisis Marathon Man - 22-01-2010, 12:12 AM
RE: Padders - by Sweder - 23-01-2010, 12:26 AM
RE: LE JOG - by ladyrunner - 17-01-2010, 07:07 PM
RE: LE JOG - by Nigel - 18-01-2010, 12:03 AM
RE: LE JOG - by Nigel - 18-01-2010, 12:16 AM
RE: LE JOG - by El Gordo - 18-01-2010, 11:37 AM
RE: LE JOG - by Sweder - 18-01-2010, 11:45 AM
RE: LE JOG - by El Gordo - 18-01-2010, 11:47 AM
RE: LE JOG - by Nigel - 18-01-2010, 02:57 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 19-01-2010, 09:26 AM
RE: LE JOG - by Nigel - 21-01-2010, 03:58 PM
RE: LE JOG - by stillwaddler - 18-01-2010, 02:43 PM
RE: LE JOG - by Nigel - 21-01-2010, 04:19 PM
RE: LE JOG - by ladyrunner - 22-01-2010, 08:52 PM
RE: LE JOG - by El Gordo - 25-01-2010, 08:38 AM
RE: LE JOG - by El Gordo - 25-01-2010, 08:39 AM
Poleaxed in Pentewan - by Nigel - 25-01-2010, 11:21 AM
RE: LE JOG - by El Gordo - 25-01-2010, 11:27 AM
RE: LE JOG - by Nigel - 25-01-2010, 11:32 AM
RE: LE JOG - by ladyrunner - 25-01-2010, 09:43 PM
RE: LE JOG - by El Gordo - 25-01-2010, 11:25 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 26-01-2010, 12:11 AM
RE: LE JOG - by Nigel - 28-01-2010, 05:47 PM
RE: LE JOG - by El Gordo - 28-01-2010, 08:06 PM
RE: LE JOG - by ladyrunner - 29-01-2010, 08:11 PM
RE: LE JOG - by Mid Life Crisis Marathon Man - 29-01-2010, 08:24 PM
RE: LE JOG - by El Gordo - 01-02-2010, 05:26 PM
Not waving or drowning - by Nigel - 04-02-2010, 05:15 PM
RE: Not waving or drowning - by Nigel - 08-02-2010, 09:26 AM
RE: LE JOG - by Nigel - 04-02-2010, 05:55 PM
RE: LE JOG - by Sweder - 05-02-2010, 10:06 AM
RE: LE JOG - by Nigel - 05-02-2010, 02:55 PM
RE: LE JOG - by Sweder - 06-02-2010, 12:40 PM
RE: LE JOG - by Sweder - 09-02-2010, 11:35 PM
RE: LE JOG - by Nigel - 11-02-2010, 04:20 PM
RE: LE JOG - by Nigel - 11-02-2010, 04:45 PM
RE: LE JOG - by ladyrunner - 15-02-2010, 05:43 PM
RE: LE JOG - by El Gordo - 20-02-2010, 09:39 PM
RE: LE JOG - by ladyrunner - 27-02-2010, 12:02 PM
RE: LE JOG - by El Gordo - 07-03-2010, 12:48 PM
RE: LE JOG - by El Gordo - 30-03-2010, 12:04 AM
RE: LE JOG - by Sweder - 30-03-2010, 12:13 AM
RE: LE JOG - by El Gordo - 02-04-2010, 12:37 PM
RE: LE JOG - by Sweder - 02-04-2010, 12:49 PM
RE: LE JOG - February 2010 - by Nigel - 15-05-2010, 10:46 PM
RE: LE JOG - March 2010 - by Nigel - 15-05-2010, 10:52 PM
RE: LE JOG - April 2010 - by Nigel - 15-05-2010, 11:34 PM
June 2010 -- Band on the Run ? - by Nigel - 12-07-2010, 09:23 PM
RE: June 2010 -- Band on the Run ? - by Sweder - 12-07-2010, 10:12 PM
RE: LE JOG - by El Gordo - 12-07-2010, 10:56 PM
July 2010 - by Nigel - 02-08-2010, 04:58 PM
October 2010 - by Nigel - 05-11-2010, 04:52 PM
December 2010 - by Nigel - 31-12-2010, 04:51 PM
RE: December 2010 - by marathondan - 03-01-2011, 08:15 PM
RE: LE JOG - by stillwaddler - 04-01-2011, 12:38 PM
RE: LE JOG - by Antonio247 - 05-01-2011, 10:02 PM



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